AlternateApp.com
39 Build Muscle Strength Training Alternatives
- License: Free | Updated: 2025-03-22 | Current Version: 7.2 | File Size: 97.11 MB
Published by Loyal Health & Fitness, Inc.
Published by Loyal Health & Fitness, Inc.
Rated 5/5 by 0 users || Free ||
Are you trying to get a bit fitter in 2015. If you can't afford a gym membership and don't want to brave the cold, our fitness videos can help you shift some pounds and tone up, all from the comfort of your own home.. Fitness Course is suitable for ages 4+. It's filesize is 46.35 MB.
Rated 3.2/5 by 5 people || Free ||
Learn the most effective way to do pushups and sculpt your upper body in just minutes/day. Whether your a beginner or seasoned veteran.. Push-Up Routines PRO+ Muscle Body-Building Workout is suitable for ages 4+. It's filesize is 84.17 MB.
Rated 3.9/5 by 54 people || Free ||
“Workout where, how and when you want” with the original 3D personal trainer with whom millions of users have worked out since 2012, generating 50 million app downloads and one billion views on YouTube. Beware of imitations ;-) Try right now our famous “8 Minute” workout: It will help you to maximize your efforts and get great results quickly.. Chest Muscle Home Workout is suitable for ages 4+. It's filesize is 150.80 MB.
Rated 3/5 by 2 people || Free ||
Are you trying to get a bit fitter in 2014. If you can't afford a gym membership and don't want to brave the cold, our fitness videos can help you shift some pounds and tone up, all from the comfort of your own home.. Fitness Course is suitable for ages 4+. It's filesize is 9.88 MB.
Rated 0/5 by 0 users || $0.99 ||
Best Way To Lose Weight And Gain Muscle Fast. The easiest and quickest way to improve your body shape is to burn fat and tone muscles.. Muscle Exercises and Gym Body Training Workout is suitable for ages 4+. It's filesize is 105.25 MB.
Rated 5/5 by 4 people || Free ||
GET IN THE BEST SHAPE OF YOUR LIFE. • 200 Effective Video Exercises for Women(100) and Men(100) • Full 2 - 3 Months Training Plans to Lose Weight and Tone Muscles WOMEN: 3 Months Fat Burning Training Plan 3 Months Fitness Model Training Plan 3 Months Bikini Model Training Plan 2 Months Sexy Belly Training Plan 2 Months Sexy Butt Training Plan MEN: 3 Months Fat Burning Training Plan 3 Months Fitness Model Training Plan 3 Months Beach Body Training Plan 2 Months Upper Body Training Plan 2 Months 6-Pack Abs Training Plan • Nutrition Tips From Certified Personal Trainers.. Body You Want is suitable for ages 4+. It's filesize is 30.42 MB.
Rated 3.9/5 by 230 people || Free ||
Bodybuilding and fitness workout game on your phone. Create your bodybuilder and go to the GYM, to be the biggest on the beach.. Iron Muscle 2 is suitable for ages 12+. It's filesize is 221.42 MB.
Rated 0/5 by 0 users || $1.99 ||
Want sexy body you always desire. Dumbbell Exercises are the BEST way to work OFF the extra calories that lead to unhealthy fat.. Dumbbell Exercises & Body Muscle Workouts Routine is suitable for ages 4+. It's filesize is 47.47 MB.
Rated 4.2/5 by 1.59k users || Free ||
Workout better and faster, stay in shape by improving your muscle strength — no equipment needed. Fitness For Muscle Grow app is designed to help you build and improve muscle strength with workout routines shot by professional Olympic Champions trainer Georgy Maltabar.. Fitness is suitable for ages 4+. It's filesize is 85.91 MB.
Rated 4.3/5 by 3.85k users || Free ||
Mad Muscles helps users to reach their weight goals and look better. We've prepared video workouts for users who want to: 1.. Mad Muscles is suitable for ages 12+. It's filesize is 88.81 MB.
Rated 2.9/5 by 211 people || Free ||
The TeamBuildr app is here for the more than 100k athletes and clients who receive workouts programs from their coach or trainer every day. Workout: The app allows athletes and clients can get the full interactive workout via the Workout page which includes Videos, Opt-Out, Notes, %’s, results-tracking, Sports Science questionnaires, Progressions, and more.. TeamBuildr is suitable for ages 4+. It's filesize is 62.34 MB.
Rated 4.7/5 by 4.11k users || Free ||
Fitness & Bodybuilding Pro is an innovative and powerful fitness app that provides pre-set workout plans for Bodybuilding, Strength-Training, Muscle Tone, General Conditioning, and Powerlifting. We are here to guide you and help you to build your core strength, melt your unwanted weight and improve your performance.. Fitness & Bodybuilding Pro is suitable for ages 4+. It's filesize is 59.75 MB.
Rated 5/5 by 9 people || Free ||
Epic riding experience for BMX riders who love showing amazing stunts on massive heights where riding cycle is almost impossible. This game is the next epic level to rooftop bicycle riding.. Incredible City Building Top Bicycle Ride is suitable for ages 4+. It's filesize is 227.68 MB.
Rated 4.5/5 by 18 people || Free ||
If you are interested in weapons and want to make YOUR OWN GUN, then DON'T pass by. Here is a game about the most famous sniper rifle in the world: M110.. M110 the Sniper Rifle Gun Builder and Shooting Game by ROFLPlay is suitable for ages 12+. It's filesize is 20.80 MB.
Rated 0/5 by 0 users || Free ||
Once you’ve decided that you want to build muscle, lose fat, increase strength or improve your body in any way, the first subject that always comes up is weightlifting workout routines. Here are the five principles every bodybuilder must follow: 1.. Bodybuilding Exercise Guide is suitable for ages 12+. It's filesize is 51.55 MB.
Rated 3/5 by 19 people || Free ||
Plan your sports bets in advance with the Parx Casino® Betslip Builder. The Parx Casino® Betslip Builder is the ultimate tool for retail sports bettors.. Parx Casino is suitable for ages 17+. It's filesize is 7.54 MB.
Rated 3.7/5 by 71 people || Free ||
Every day, thousands of coaches, trainers, athletes and clients log into TeamBuildr to access quality, structured strength and conditioning programs in addition to features that help streamline any program, gym or team - all in a single app. A TeamBuildr account is required to login.. TeamBuildr Training is suitable for ages 4+. It's filesize is 65.89 MB.
Rated 4.7/5 by 1.08k users || Free ||
A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds Training plans: • Abs Workout • Buttocks and Thigh • Lower Body • Upper Body • Fat Burning • Ideal Body + You can create a custom tabata workout.. Tabata HIIT. Interval Training is suitable for ages 4+. It's filesize is 23.05 MB.
Rated 2.7/5 by 12 people || Free ||
Flick the ball towards the basket to take a shot and feel the fun on playing real basketball. Basketball 3D is an awesome real feel game which can really challenge your shooting skills.. Real Basketball Showdown Training is suitable for ages 4+. It's filesize is 146.64 MB.
Rated 3/5 by 0 users || Free ||
MyRunBuddy is a great fitness app to help Runners of all levels reach their goals by providing training plans and detailed workouts for Running and Strength. Whether your goal is across 5K, 10K, Half-Marathon, Marathon or UltraMarathon distance races.. MyRunBuddy is suitable for ages 4+. It's filesize is 53.25 MB.
Rated 2.8/5 by 159 people || Free ||
Try your hand in gymnastics with Gymnastics Training 3D - Sports Arena app. TRY 10+ UNIQUE EXERCISES; CHOOSE ONE OF 2 HQ CHARACTERS; PRACTICE IN ALL 3 SPORTS EQUIPMENTS; WATCH HIGH-QUALITY SPORT STUNTS.. Gymnastics Training 3D is suitable for ages 4+. It's filesize is 137.57 MB.
Rated 2.6/5 by 5 people || Free ||
This program will help you learn beginner to advanced kickboxing skills, while also helping you build your stamina endurance. Each workout introduces you to new kicking and punching combinations -- making your exercise routine interesting and exciting.. Cardio Kickboxing & Strength is suitable for ages 4+. It's filesize is 129.31 MB.
Rated 4.6/5 by 1.37k users || Free ||
Are you training or working out. You might be asking, “aren’t they the same.. TrainHeroic is suitable for ages 4+. It's filesize is 52.51 MB.
Rated 3.4/5 by 27 people || Free ||
Optimize your fitness outcomes using the most complete Training App in the world. 1) Connect with your coach on PULL by MyStrengthBook If your coach uses the MyStrengthBook coaching platform, they can deliver your training programs through the mobile app.. Training App (MyStrengthBook) is suitable for ages 17+. It's filesize is 12.45 MB.
Rated 4.8/5 by 76.48k users || Free ||
Join over 170m people who have used adidas Running. We're more than just a run tracker.. adidas Running is suitable for ages 4+. It's filesize is 199.92 MB.
Rated 4.3/5 by 2.83k users || Free ||
Spring helps you stay motivated during your workout and coaches you to be a better runner. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon.. Spring Running Music is suitable for ages 12+. It's filesize is 261.33 MB.
Rated 4.8/5 by 207.04k users || Free ||
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends.. Strava is suitable for ages 4+. It's filesize is 152.84 MB.
Rated 1.4/5 by 7 people || Free ||
Mediterranean Diet Plan is a great app if you looking for a healthy diet to change your diet and lifestyle. This will will be your key to Mediterranean Diet Meal Plan.. Mediterranean Diet Plan & Mediterranean Diet Recipes is suitable for ages 4+. It's filesize is 90.04 MB.
Rated 0/5 by 0 users || Free ||
Do you want QUICK and EASY results. Do you have limited time and space to workout.. Bloom Mum-Fitness App 4 Women is suitable for ages 4+. It's filesize is 145.91 MB.
Rated 4.8/5 by 1.84 million users || Free ||
WeightWatchers® is for people who want more from weight loss. We’re for eating what you love with the people you love.. WW / WeightWatchers is suitable for ages 12+. It's filesize is 308.34 MB.
Rated 4.8/5 by 1.52 million users || Free ||
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention.. Calm is suitable for ages 4+. It's filesize is 160.63 MB.
Rated 4.7/5 by 1.50 million users || Free ||
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.. MyFitnessPal is suitable for ages 4+. It's filesize is 221.25 MB.
Rated 4.8/5 by 1,002.86k users || Free ||
Discover the most popular female health & well-being guide chosen by 280M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Your data protected and securely stored.. Flo Period Tracker & Calendar is suitable for ages 12+. It's filesize is 167.87 MB.
Rated 4.8/5 by 903.12k users || Free ||
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind.. Headspace is suitable for ages 4+. It's filesize is 97.08 MB.
Rated 4.8/5 by 790.59k users || Free ||
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth.. Motivation is suitable for ages 4+. It's filesize is 168.61 MB.
Rated 4.9/5 by 737.27k users || Free ||
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you.. AllTrails is suitable for ages 9+. It's filesize is 187.01 MB.
Rated 4.7/5 by 736.99k users || Free ||
Looking to get healthy for the long term. Any program can tell you to eat less and move more.. Noom is suitable for ages 12+. It's filesize is 225.41 MB.
Rated 4.9/5 by 690.13k users || Free ||
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way. Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad.. Peloton is suitable for ages 12+. It's filesize is 216.72 MB.
Rated 4.8/5 by 643.01k users || Free ||
Stay accountable and make counting carbs and macros simple with Carb Manager. We make it easy to manage low-carb eating, with UNLIMITED free barcode scan, and ALWAYS free net carb tracking.. Carb Manager—Keto Diet Tracker is suitable for ages 4+. It's filesize is 38.41 MB.