AlternateApp.com
40 Dumbbell Exercises Body Muscle Workouts Routine Alternatives
- License: $1.99 | Updated: 2017-01-29 | Current Version: 1.2 | File Size: 47.47 MB
Published by Sam Buhrle
Published by Sam Buhrle
Rated 4.7/5 by 6.80k users || Free ||
30-Day at-home fitness challenges with NO equipment needed. Professionally designed challenges to maximize fat loss and tone ab, butt and leg muscles.. Fit30 is suitable for ages 9+. It's filesize is 56.92 MB.
Rated 3.4/5 by 21 people || Free ||
◆Over 1,000,000 downloads worldwide and counting. Join the ab revolution and download today◆ HERE'S WHAT YOU GET ==================== Features : 8 Beginner Exercises Free Pre-Set workouts with 3 difficulty settings Personal Coach with Voice Instructions High Quality HD Videos Developed by a Certified Personal Trainer Upgrade your app and get: 8 Intermediate Exercises (Watch video carefully to see intermediate exercise variation) 8 Advanced Exercises (Watch video carefully to see advanced exercise variation) For 24 Total Rock-Solid Ab Exercises.. Ab Workout X FREE+ Six-Pack Core Abdomen Exercises is suitable for ages 4+. It's filesize is 85.02 MB.
Rated 2/5 by 8 people || Free ||
Choose your own Aerobics Workout from over 7 hours of video classes. This is a great cardio and strength workout delivered by motivating instructors that teach you all the moves you need to shape and tone your body with an easy to follow workout format.. Aerobic Dance Exercises is suitable for ages 12+. It's filesize is 60.88 MB.
Rated 3.4/5 by 13 people || Free ||
√ Over 565,000 downloads worldwide and counting. Join the ab revolution and download today √ Have your very own personal trainer at your fingertips HERE'S WHAT YOU GET ==================== Features : 8 Beginner Exercises Free Pre-Set workouts with 3 difficulty settings Personal Coach with Voice Instructions High Quality HD Videos Developed by a Certified Personal Trainer HERE'S WHAT PEOPLE ARE SAYING ============================= 5 stars - "Ab workout wonder.. Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts is suitable for ages 4+. It's filesize is 89.89 MB.
Rated 0/5 by 0 users || $0.99 ||
Best Way To Lose Weight And Gain Muscle Fast. The easiest and quickest way to improve your body shape is to burn fat and tone muscles.. Muscle Exercises and Gym Body Training Workout is suitable for ages 4+. It's filesize is 105.25 MB.
Rated 3/5 by 2 people || Free ||
With this fitness app, you can ideally train your body. In the full body anatomy view, pick a muscle group, you want to train and you're instantly presented the appropriate exercises.. 101+ Fitness Exercises is suitable for ages 4+. It's filesize is 74.22 MB.
Rated 0/5 by 0 users || $0.99 ||
Do you want to lose weight and strengthen your body muscles. • Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise.. Leg Exercises and Thigh Workouts Training Routine is suitable for ages 4+. It's filesize is 37.37 MB.
Rated 1/5 by 0 users || $1.99 ||
Want sexy body you always desire. Resistance Band Loop Exercises are the BEST way to work OFF the extra calories that lead to unhealthy fat.. Resistance Band Training Exercises Rubber Workout is suitable for ages 4+. It's filesize is 42.03 MB.
Rated 1/5 by 0 users || $1.99 ||
Do you want to lose weight and strengthen your body muscles. • Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise.. Step Aerobics Workouts & Fitness Exercises Routine is suitable for ages 4+. It's filesize is 35.36 MB.
Rated 4.6/5 by 38 people || Free ||
√ Over 175,000 downloads worldwide and counting. Join the ab revolution and download today √ Your very own personal trainer at your fingertips.. Ab Workout Trainer HD Sit-Up Crunch Exercise is suitable for ages 4+. It's filesize is 90.02 MB.
Rated 4.6/5 by 9 people || Free ||
Dumbbells are a versatile shell for training both in the gym and at home. Dumbbells are good for additional loading when pumping various muscles.. Home workouts with dumbbells is suitable for ages 17+. It's filesize is 64.67 MB.
Rated 4.3/5 by 63 people || Free ||
Build muscle and shed fat with the most advanced kettlebell and dumbbell app on the market Whether your a beginner or seasoned veteran. .. Kettlebell & Dumbbell Workout is suitable for ages 12+. It's filesize is 67.38 MB.
Rated 4.3/5 by 109 people || Free ||
Build muscle and shed fat with the most advanced kettlebell app on the market Whether your a beginner or seasoned veteran. .. KettleBell Workout 360° FREE HD is suitable for ages 4+. It's filesize is 64.23 MB.
Rated 3.2/5 by 5 people || Free ||
Learn the most effective way to do pushups and sculpt your upper body in just minutes/day. Whether your a beginner or seasoned veteran.. Push-Up Routines PRO+ Muscle Body-Building Workout is suitable for ages 4+. It's filesize is 84.17 MB.
Rated 2/5 by 2 people || Free ||
FREE *** SPECIAL LAUNCH PRICING LIMITED TIME OFFER *** FREE Want to learn the most effective way to workout your arms at home or at the gym. Whether your a beginner or seasoned veteran.. Aerobics Weight Loss Routine is suitable for ages 4+. It's filesize is 80.99 MB.
Rated 1/5 by 2 people || Free ||
Ever wonder how every yoga instructor you meet has more energy than everyone you know, even at a 7 a. m.. Easy Yoga Workout is suitable for ages 4+. It's filesize is 9.87 MB.
Rated 3.9/5 by 150 people || Free ||
When it comes to quickly and easily calculating your body fat percentage, nothing beats Body Tracker. Users are guided step-by-step through the entire process.. Body Tracker is suitable for ages 4+. It's filesize is 11.32 MB.
Rated 3.8/5 by 32 people || Free ||
Lower Body Tightening is the #1 seller. .. Perfect Pilates Body is suitable for ages 4+. It's filesize is 37.13 MB.
Rated 3/5 by 6 people || Free ||
This app uses proven workouts to help you lose weight quickly. Whether you are shedding a few inches off your waist line or trying to trim down significantly - this program will show you real results.. Thin Body, Get Skinny Workouts is suitable for ages 4+. It's filesize is 92.07 MB.
Rated 3/5 by 2 people || Free ||
Are you trying to get a bit fitter in 2014. If you can't afford a gym membership and don't want to brave the cold, our fitness videos can help you shift some pounds and tone up, all from the comfort of your own home.. Fitness Course is suitable for ages 4+. It's filesize is 9.88 MB.
Rated 4.9/5 by 999 people || Free ||
Mayn - is a digital solution designed for men who want to care about their men's health. Use Mayn just 5 minutes a day to improve men's health and make you & your partner happy.. Mayn is suitable for ages 12+. It's filesize is 152.49 MB.
Rated 2.9/5 by 14 people || Free ||
Welcome to the screen time tracker that prioritizes child safety over child control. Bosco is more than just another parental control app.. Bosco Family Safety & Locator is suitable for ages 4+. It's filesize is 69.73 MB.
Rated 4.5/5 by 212 people || Free ||
Find the perfect mix of background noise to help you relax, study, work or sleep. A Soft Murmur is the ideal productivity app to help you wash away distractions.. A Soft Murmur is suitable for ages 4+. It's filesize is 45.83 MB.
Rated 4.6/5 by 18 people || Free ||
The Macros Inc Coaching app that connects clients directly to coaches. Integrates data from Apple Health within your check-ins and goal progress, for example on the main dashboard you will be able to see how many steps you have taken and how many calories you have consumed and these will be compared to the goals that you or your coach have set to indicate your progress.. Macros Inc is suitable for ages 4+. It's filesize is 10.19 MB.
Rated 4.8/5 by 76.48k users || Free ||
Join over 170m people who have used adidas Running. We're more than just a run tracker.. adidas Running is suitable for ages 4+. It's filesize is 199.92 MB.
Rated 4.3/5 by 2.83k users || Free ||
Spring helps you stay motivated during your workout and coaches you to be a better runner. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon.. Spring Running Music is suitable for ages 12+. It's filesize is 261.33 MB.
Rated 4.8/5 by 207.04k users || Free ||
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends.. Strava is suitable for ages 4+. It's filesize is 152.84 MB.
Rated 1.4/5 by 7 people || Free ||
Mediterranean Diet Plan is a great app if you looking for a healthy diet to change your diet and lifestyle. This will will be your key to Mediterranean Diet Meal Plan.. Mediterranean Diet Plan & Mediterranean Diet Recipes is suitable for ages 4+. It's filesize is 90.04 MB.
Rated 0/5 by 0 users || Free ||
Do you want QUICK and EASY results. Do you have limited time and space to workout.. Bloom Mum-Fitness App 4 Women is suitable for ages 4+. It's filesize is 145.91 MB.
Rated 4.8/5 by 1.84 million users || Free ||
WeightWatchers® is for people who want more from weight loss. We’re for eating what you love with the people you love.. WW / WeightWatchers is suitable for ages 12+. It's filesize is 308.34 MB.
Rated 4.8/5 by 1.52 million users || Free ||
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention.. Calm is suitable for ages 4+. It's filesize is 160.63 MB.
Rated 4.7/5 by 1.50 million users || Free ||
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.. MyFitnessPal is suitable for ages 4+. It's filesize is 221.25 MB.
Rated 4.8/5 by 1,002.86k users || Free ||
Discover the most popular female health & well-being guide chosen by 280M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Your data protected and securely stored.. Flo Period Tracker & Calendar is suitable for ages 12+. It's filesize is 167.87 MB.
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Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind.. Headspace is suitable for ages 4+. It's filesize is 97.08 MB.
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Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth.. Motivation is suitable for ages 4+. It's filesize is 168.61 MB.
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Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you.. AllTrails is suitable for ages 9+. It's filesize is 187.01 MB.
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Looking to get healthy for the long term. Any program can tell you to eat less and move more.. Noom is suitable for ages 12+. It's filesize is 225.41 MB.
Rated 4.9/5 by 690.13k users || Free ||
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way. Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad.. Peloton is suitable for ages 12+. It's filesize is 216.72 MB.
Rated 4.8/5 by 643.01k users || Free ||
Stay accountable and make counting carbs and macros simple with Carb Manager. We make it easy to manage low-carb eating, with UNLIMITED free barcode scan, and ALWAYS free net carb tracking.. Carb Manager—Keto Diet Tracker is suitable for ages 4+. It's filesize is 38.41 MB.