AlternateApp.com
53 Stretch For Pain Relief Lower Alternatives
- License: $3.99 | Updated: 2022-02-14 | Current Version: 2.9.2 | File Size: 348.55 MB
Published by StretchAwayMusclePain
Published by StretchAwayMusclePain
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Mayn - is a digital solution designed for men who want to care about their men's health. Use Mayn just 5 minutes a day to improve men's health and make you & your partner happy.. Mayn is suitable for ages 12+. It's filesize is 152.49 MB.
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FLEXIBILITY TRAINING & CONDITIONING - Get your front, middle, and standing splits - Improve your backbends - Gain strength to support your increased ROM - Accelerate your flexibility progress - Break through a flexibility plateau - Finally make stretching a habit - Join a flexibility challenge to reach your goals faster MOBILITY TRAINING - Improve athletic performance - Increase strength (at the end range of your motion) - Reach your full movement potential - Eliminate muscle stiffness - Fix muscular imbalances - Improve your overall agility - Decrease risk of injury - Function normally and pain-free through your daily activities FEEL-GOOD STRETCH SESSIONS - Recover sooner - Sleep better - Eliminate lower back pain, neck pain, and hip pain - Increase energy levels - Reduce stress, recharge, rewind - Improve posture PERSONALIZED TRAINING RECOMMENDATIONS STRETCHIT will recommend a class or a personal program based on your goals and training history. We’ll ask your feedback after each class and guide you to the next one to help you safely push your flexibility thresholds.. STRETCHIT is suitable for ages 4+. It's filesize is 86.54 MB.
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Relax, strengthen and relieve pain & tension. Great for home or office, this app offers stretching sessions with different stretches and positions suited for practitioners of any level.. Stretching & Flexibility Plans is suitable for ages 4+. It's filesize is 136.61 MB.
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Whether you need a proper warm up, a cool down, or a relaxing, healing recovery, Stretching and Warm Up Routines will guide you through the right types of stretches for the right occasions and it will show you how to do them effectively. Most people learned back in elementary school that they should do static stretching (where you hold a stretch for a few minutes) before running or engaging in sports to prevent injury.. Stretching & Warm Up Routines is suitable for ages 4+. It's filesize is 48.57 MB.
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