Plank 5 minutes - 30 days workout challenge alternatives

40 Plank 5 minutes Alternatives


    Published by Haim Benshimol

  • License: $1.99 | Updated: 2015-06-12 | Current Version: 1.0 | File Size: 11.09 MB



Apps Similar to Plank 5 minutes

What are the best Apps most similar Plank 5 minutes? Here are the top Apps we found. Enjoy these Alternatives to Plank 5 minutes - 30 days workout challenge on Android, iPhone & iPad.

alternatives to Plank 5 minutes - 30 days workout challenge

Seven

Rated 4.8/5 by 116.87k users || Free ||

Join the movement of 40 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun.. Seven is suitable for ages 4+. It's filesize is 289.53 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

12 Minute Athlete

Rated 4.3/5 by 401 people || Free ||

Get in the best shape of your life today. No excuses.. 12 Minute Athlete is suitable for ages 4+. It's filesize is 180.23 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

P4P 7 Minute Workout

Rated 4.5/5 by 62 people || Free ||

Have you ever thought it possible to work out your entire bodys in just 7 minutes, burn maximum calories and achieve your desired results. The science behind 7 Minutes not only says it's possible, but that it's one of the best ways you can work out ever.. P4P 7 Minute Workout is suitable for ages 4+. It's filesize is 178.89 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Gametime

Rated 4.7/5 by 157.24k users || Free ||

Gametime is the app that helps *you* score deals to all your favorite events. Now featuring Gametime Ticket Coverage, the most comprehensive service and protection policy in ticketing - included free with all purchases.. Gametime is suitable for ages 4+. It's filesize is 92.51 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

12 Minute Athlete HIIT Timer

Rated 4.9/5 by 29 people || Free ||

12 Minute Athlete HIIT Timer is a programmable interval timer and stopwatch perfect for interval workouts and HIIT training. Whether you're into bodyweight workouts, sprinting, weights, CrossFit, boxing, MMA or HIIT, the 12 Minute Athlete free app is an easy-to-use, beautifully designed tool perfect for all your workout needs.. 12 Minute Athlete HIIT Timer is suitable for ages 4+. It's filesize is 2.57 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

7 minutes workout schedule

Rated 0/5 by 0 users || Free ||

Life is too busy. Don't have an hour to spend for workout.. 7 minutes workout schedule is suitable for ages 4+. It's filesize is 4.23 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

7 Minute Workout by C25K

Rated 4.7/5 by 1.48k users || Free ||

“Not enough time” is no longer a valid excuse. Put your body into ultimate fat burning mode in just 7 minutes.. 7 Minute Workout by C25K is suitable for ages 4+. It's filesize is 120.25 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Das 5 Minuten Rückentraining

Rated 5/5 by 0 users || Free ||

Diese App geht Rückenschmerzen wirklich auf den Grund, garantiert. Neueste Studien zeigen: Es kommt nicht auf die Dauer des Trainings an, sondern auf die Häufigkeit und Kontinuität.. Das 5 Minuten Rückentraining is suitable for ages 4+. It's filesize is 52.10 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Belly Fat Workout 10 Minute Ab

Rated 3.3/5 by 27 people || Free ||

√ Over 320,000 downloads worldwide and counting. Join the belly fat revolution and download today √ Your very own personal trainer at your fingertips.. Belly Fat Workout 10 Minute Ab is suitable for ages 4+. It's filesize is 75.14 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

30 Days Plank

Rated 4.5/5 by 68 people || Free ||

The plank is one of the best exercises because it tightens the deepest core muscles. It’s a static exercise where you use your arms to raise yourself off the floor and hold the whole body straight and rigid, like a plank of wood.. 30 Days Plank is suitable for ages 4+. It's filesize is 13.23 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

30 Day

Rated 3.5/5 by 406 people || Free ||

**Want to improve your health & fitness. Want the ultimate workout for that firm and tight core you’ve always dreamed of.. 30 Day is suitable for ages 4+. It's filesize is 40.26 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

挑战Plank

Rated 4.5/5 by 23 people || Free ||

「挑战Plank」— 您的移动健身教练,打开 App,即可随时随地练就完美身材。 「挑战Plank」— 最专业的平板支撑训练软件,plank社区。 「挑战Plank」— 时下最火健身运动, 居家必备虐腹神器. 健身中经常遇到的问题: - 工作太忙没有时间去健身房,家里又没有器械 - 去了健身房却没有私教指导,不知道如何安全正确地开始健身 - 网上攻略太多,不知道哪个靠谱,练了之后没有效果 - 训练的动作又太多,不知道练哪个好 - 想要马甲线,人鱼线,却没有健身计划,或许有了身材,不知道如何keep - 有钱可以炒股(同花顺,牛股王),有钱可以存银行(中国建设银行,中国农业银行,招商银行),但是千金难买好身材 「挑战Plank」解决的方式: - 根据用户场景、健身目的、无器械编排各种训练计划,4分钟也可以完成一次健身训练 - 配有视频教程,动作简单,人人都能学会,无器械更安全 - 权威健身专家把控内容,科学合理的帮助您进阶性训练 - 平板支撑,一个动作也可以震惊世界,分组训练,练就完美马甲线,这个夏天您也可以带着apple watch迎接时尚的到来 - plank challenge教你在FitTime的时候来一个热健,无需小米手环,没有7分钟锻炼,我们依然可以乐动力,无惧大姨妈,相信我们每天keep动动,每天才能up,享受薄荷的清爽 - 我们可以让你健身的同时更健康,健康的同时更健美,健美的同时吸引异性,还怕套套(杜蕾斯)无处用,呵呵 「挑战Plank」核心特点: - 量体裁衣,多种健身训练供你选择 训练计划针对不同人群和阶段健身目标组合编排,适用最广泛的健身场景。 - 数据统计,云端存储 您的每一组数据,我们都会为您记录,绘制图表,见证您健身道路上的点点滴滴 - 分享健身成果,一起进步 拍照记录每一天的变化,分享好友相互勉励,在「挑战Plank」运动社区,健身不再是孤独的坚持。 - 纵里寻她千百度(baidu),好身材就在我腹部 天天逛淘宝(taobao),不如抽空锻炼,因为我们更懂你 不要让工作毁掉你的生活,总有比你更忙的人在健身。 挑战Plank — 只为改变(Time For Change)! 「挑战Plank」每次更新带给你的是惊喜和温度: 1、时时对战, 尽情挑战, 让平板支持不在孤独; 2、奖杯机制, 只为游戏更好玩; 3、分享好友圈, 微信也能做平板支撑了; 来「挑战Plank」体验最有人群的平板支撑社群 【联系我们】
 官方网站:http://plank.. 挑战Plank is suitable for ages 4+. It's filesize is 48.91 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

30 Day

Rated 3.5/5 by 816 people || Free ||

**Want to improve your health & fitness. Want the ultimate workout for those dream legs and butt you’ve always wanted.. 30 Day is suitable for ages 4+. It's filesize is 80.24 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Diesel Challenge 2K15

Rated 4.4/5 by 27.84k users || Free ||

Finally the diesel sled pulling game that you have been waiting for. Featuring a slew of possibilities such as intensely intricate custom truck modifications from top of the line sponsors, such as Bullseye Power, Stainless Diesel, and many more.. Diesel Challenge 2K15 is suitable for ages 4+. It's filesize is 122.56 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Zamboni Challenge

Rated 3.5/5 by 24 people || $2.99 ||

Ever wish you could drive the Zamboni® ice resurfacer. Drive carefully to clean the ice as efficiently as possible.. Zamboni Challenge is suitable for ages 4+. It's filesize is 98.05 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

30 Day

Rated 3.7/5 by 2.10k users || Free ||

**Want to improve your health & fitness. Want the ultimate workout for the dream abs and core you’ve always wanted.. 30 Day is suitable for ages 4+. It's filesize is 70.78 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Archery Master Challenges

Rated 3/5 by 3 people || Free ||

Grab the bow and arrows and challenge your archery skill with our hot new game. You get to aim and fire across 70 challenges spanning multiple locales in 3D graphics and awesome art.. Archery Master Challenges is suitable for ages 4+. It's filesize is 104.81 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Lose Weight at Home in 30 Days

Rated 4.8/5 by 18.33k users || Free ||

Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides hundreds of diets at your disposal.. Lose Weight at Home in 30 Days is suitable for ages 4+. It's filesize is 142.45 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

NFL SUNDAY TICKET

Rated 4.8/5 by 260.25k users || Free ||

Don’t have NFL SUNDAY TICKET. Go to NFLST.. NFL SUNDAY TICKET is suitable for ages 4+. It's filesize is 171.59 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Matchday Football Manager 2023

Rated 4.7/5 by 1.20k users || Free ||

Become a football manager. Assemble a squad of football superstars and climb to the top of the soccer manager world.. Matchday Football Manager 2023 is suitable for ages 4+. It's filesize is 253.03 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Mayn

Rated 4.9/5 by 999 people || Free ||

Mayn - is a digital solution designed for men who want to care about their men's health. Use Mayn just 5 minutes a day to improve men's health and make you & your partner happy.. Mayn is suitable for ages 12+. It's filesize is 152.49 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Bosco Family Safety & Locator

Rated 2.9/5 by 14 people || Free ||

Welcome to the screen time tracker that prioritizes child safety over child control. Bosco is more than just another parental control app.. Bosco Family Safety & Locator is suitable for ages 4+. It's filesize is 69.73 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

A Soft Murmur

Rated 4.5/5 by 212 people || Free ||

Find the perfect mix of background noise to help you relax, study, work or sleep. A Soft Murmur is the ideal productivity app to help you wash away distractions.. A Soft Murmur is suitable for ages 4+. It's filesize is 45.83 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Macros Inc

Rated 4.6/5 by 18 people || Free ||

The Macros Inc Coaching app that connects clients directly to coaches. Integrates data from Apple Health within your check-ins and goal progress, for example on the main dashboard you will be able to see how many steps you have taken and how many calories you have consumed and these will be compared to the goals that you or your coach have set to indicate your progress.. Macros Inc is suitable for ages 4+. It's filesize is 10.19 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

adidas Running

Rated 4.8/5 by 76.48k users || Free ||

Join over 170m people who have used adidas Running. We're more than just a run tracker.. adidas Running is suitable for ages 4+. It's filesize is 199.92 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Spring Running Music

Rated 4.3/5 by 2.83k users || Free ||

Spring helps you stay motivated during your workout and coaches you to be a better runner. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon.. Spring Running Music is suitable for ages 12+. It's filesize is 261.33 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Strava

Rated 4.8/5 by 207.04k users || Free ||

Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends.. Strava is suitable for ages 4+. It's filesize is 152.84 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Mediterranean Diet Plan & Mediterranean Diet Recipes

Rated 1.4/5 by 7 people || Free ||

Mediterranean Diet Plan is a great app if you looking for a healthy diet to change your diet and lifestyle. This will will be your key to Mediterranean Diet Meal Plan.. Mediterranean Diet Plan & Mediterranean Diet Recipes is suitable for ages 4+. It's filesize is 90.04 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Bloom Mum-Fitness App 4 Women

Rated 0/5 by 0 users || Free ||

Do you want QUICK and EASY results. Do you have limited time and space to workout.. Bloom Mum-Fitness App 4 Women is suitable for ages 4+. It's filesize is 145.91 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

WW / WeightWatchers

Rated 4.8/5 by 1.84 million users || Free ||

WeightWatchers® is for people who want more from weight loss. We’re for eating what you love with the people you love.. WW / WeightWatchers is suitable for ages 12+. It's filesize is 308.34 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Calm

Rated 4.8/5 by 1.52 million users || Free ||

** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention.. Calm is suitable for ages 4+. It's filesize is 160.63 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

MyFitnessPal

Rated 4.7/5 by 1.50 million users || Free ||

Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.. MyFitnessPal is suitable for ages 4+. It's filesize is 221.25 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Flo Period Tracker & Calendar

Rated 4.8/5 by 1,002.86k users || Free ||

Discover the most popular female health & well-being guide chosen by 280M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Your data protected and securely stored.. Flo Period Tracker & Calendar is suitable for ages 12+. It's filesize is 167.87 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Headspace

Rated 4.8/5 by 903.12k users || Free ||

Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind.. Headspace is suitable for ages 4+. It's filesize is 97.08 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Motivation

Rated 4.8/5 by 790.59k users || Free ||

Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth.. Motivation is suitable for ages 4+. It's filesize is 168.61 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

AllTrails

Rated 4.9/5 by 737.27k users || Free ||

Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you.. AllTrails is suitable for ages 9+. It's filesize is 187.01 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Noom

Rated 4.7/5 by 736.99k users || Free ||

Looking to get healthy for the long term. Any program can tell you to eat less and move more.. Noom is suitable for ages 12+. It's filesize is 225.41 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Peloton

Rated 4.9/5 by 690.13k users || Free ||

Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way. Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad.. Peloton is suitable for ages 12+. It's filesize is 216.72 MB.



alternatives to Plank 5 minutes - 30 days workout challenge

Carb Manager—Keto Diet Tracker

Rated 4.8/5 by 643.01k users || Free ||

Stay accountable and make counting carbs and macros simple with Carb Manager. We make it easy to manage low-carb eating, with UNLIMITED free barcode scan, and ALWAYS free net carb tracking.. Carb Manager—Keto Diet Tracker is suitable for ages 4+. It's filesize is 38.41 MB.



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