AlternateApp.com
45 Plyometric Training Workouts Alternatives
- License: Free | Updated: 2025-02-17 | Current Version: 7.0 | File Size: 92.22 MB
Published by Fitivity Inc.
Published by Fitivity Inc.
Rated 4.7/5 by 1.08k users || Free ||
A 4-minute workout that replaces 1 hour of fitness training. Tabata is a form of high-intensity interval training (HIIT): • Workout hard for 20 seconds • Rest for 10 seconds • Complete 8 rounds Training plans: • Abs Workout • Buttocks and Thigh • Lower Body • Upper Body • Fat Burning • Ideal Body + You can create a custom tabata workout.. Tabata HIIT. Interval Training is suitable for ages 4+. It's filesize is 23.05 MB.
Rated 0/5 by 0 users || $0.99 ||
Best Way To Lose Weight And Gain Muscle Fast. The easiest and quickest way to improve your body shape is to burn fat and tone muscles.. Muscle Exercises and Gym Body Training Workout is suitable for ages 4+. It's filesize is 105.25 MB.
Rated 2.7/5 by 12 people || Free ||
Flick the ball towards the basket to take a shot and feel the fun on playing real basketball. Basketball 3D is an awesome real feel game which can really challenge your shooting skills.. Real Basketball Showdown Training is suitable for ages 4+. It's filesize is 146.64 MB.
Rated 3/5 by 0 users || Free ||
MyRunBuddy is a great fitness app to help Runners of all levels reach their goals by providing training plans and detailed workouts for Running and Strength. Whether your goal is across 5K, 10K, Half-Marathon, Marathon or UltraMarathon distance races.. MyRunBuddy is suitable for ages 4+. It's filesize is 53.25 MB.
Rated 2.8/5 by 159 people || Free ||
Try your hand in gymnastics with Gymnastics Training 3D - Sports Arena app. TRY 10+ UNIQUE EXERCISES; CHOOSE ONE OF 2 HQ CHARACTERS; PRACTICE IN ALL 3 SPORTS EQUIPMENTS; WATCH HIGH-QUALITY SPORT STUNTS.. Gymnastics Training 3D is suitable for ages 4+. It's filesize is 137.57 MB.
Rated 0/5 by 0 users || $0.99 ||
Do you want to lose weight and strengthen your body muscles. • Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise.. Leg Exercises and Thigh Workouts Training Routine is suitable for ages 4+. It's filesize is 37.37 MB.
Rated 0/5 by 0 users || Free ||
BTT - Ein Programm das Spaß macht und verändert. Effektives Muskel- und Herzkreislauftraining, gepaart mit viel Spaß, Wissen und Motivation Jeden Tag eine Stunde Training, voller Information und Witz.. Body Transformation Training is suitable for ages 12+. It's filesize is 77.80 MB.
Rated 1/5 by 0 users || $1.99 ||
Want sexy body you always desire. Resistance Band Loop Exercises are the BEST way to work OFF the extra calories that lead to unhealthy fat.. Resistance Band Training Exercises Rubber Workout is suitable for ages 4+. It's filesize is 42.03 MB.
Rated 3/5 by 24 people || Free ||
► ''Best app I’ve seen for runners'' - by Olympic Gold Medalist Gerd Kanter ► ''It‘s a perfect app for runners'' - by running enthusiast Heidi Tarkpea ► ''A very useful application for all runners'' - by endurance athlete Ali Wehbi ► ''I highly recommend. I really like that'' - by running enthusiast Camilla Piggott Do you want to train for 5K or 10k injury free and become a stronger runner.. Strong Runner is suitable for ages 4+. It's filesize is 90.76 MB.
Rated 4.7/5 by 1.17k users || Free ||
How to get Black Belt at home. How to increase the speed and accuracy of your kicks in Taekwondo.. Mastering Taekwondo Training is suitable for ages 4+. It's filesize is 125.44 MB.
Rated 4.8/5 by 1.84 million users || Free ||
WeightWatchers® is for people who want more from weight loss. We’re for eating what you love with the people you love.. WW / WeightWatchers is suitable for ages 12+. It's filesize is 308.34 MB.
Rated 4.8/5 by 1.52 million users || Free ||
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention.. Calm is suitable for ages 4+. It's filesize is 160.63 MB.
Rated 4.7/5 by 1.50 million users || Free ||
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.. MyFitnessPal is suitable for ages 4+. It's filesize is 221.25 MB.
Rated 4.8/5 by 1,002.86k users || Free ||
Discover the most popular female health & well-being guide chosen by 280M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Your data protected and securely stored.. Flo Period Tracker & Calendar is suitable for ages 12+. It's filesize is 167.87 MB.
Rated 4.8/5 by 903.12k users || Free ||
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind.. Headspace is suitable for ages 4+. It's filesize is 97.08 MB.
Rated 4.7/5 by 9.26k users || Free ||
Join our fitness community and connect with others who use Fitlist daily to track their workouts and achieve their fitness goals. Fitlist is designed to be used while you work out and perfect for anyone doing any type of exercise - bodybuilding, cardio, crossfit, triathlons, circuit training, sports, running, weight loss.. Fitlist is suitable for ages 4+. It's filesize is 105.88 MB.
Rated 4/5 by 25 people || Free ||
“Workout where, how and when you want” with the original 3D personal trainer with whom millions of users have worked out since 2012, generating 50 million app downloads and one billion views on You Tube. Beware of imitations ;-) Try right now our famous “8 Minute” workout: It will help you to maximize your efforts and get great results quickly.. Butt workout plan is suitable for ages 4+. It's filesize is 155.12 MB.
Rated 4.9/5 by 16.97k users || Free ||
Move now. A better me is approaching.. Workout is suitable for ages 12+. It's filesize is 180.54 MB.
Rated 4.3/5 by 1.82k users || Free ||
*** Featured by Apple in "New Apps We Love", Apple Watch App Store, and Apple Health&Fitness category. *** Gymatic (a.. Gymatic Workout Tracker is suitable for ages 4+. It's filesize is 83.70 MB.
Rated 4.7/5 by 6.80k users || Free ||
30-Day at-home fitness challenges with NO equipment needed. Professionally designed challenges to maximize fat loss and tone ab, butt and leg muscles.. Fit30 is suitable for ages 9+. It's filesize is 56.92 MB.
Rated 4/5 by 28 people || Free ||
Are you ready to change your life with a 30 day fitness challenge. Research has shown that it takes 30 days to form a new habit, and we want to help you achieve your fitness goals.. Men's Pushup 30 Day Challenge is suitable for ages . It's filesize is 0 bytes.
Rated 4/5 by 28 people || Free ||
Boot camp workouts focus on military-style workouts that use functional, old school exercises including squats, sprints, sit-ups, pull-ups, push-ups, plyos and more. These exercises are tough and help you get your sweat on outside the gym.. Boot Camp Workouts is suitable for ages . It's filesize is 0 bytes.
Rated 4/5 by 28 people || Free ||
Tweet us @GetUpJumpHigher with videos/pics, we'll retweet them. Like us on Facebook (facebook.. GetUp Jump Higher is suitable for ages . It's filesize is 0 bytes.
Rated 4/5 by 28 people || Free ||
Are you ready to change your life with a 30 day fitness challenge. Research has shown that it takes 30 days to form a new habit, and we want to help you achieve your fitness goals.. Women's Pushup 30 Day Challenge FREE is suitable for ages . It's filesize is 0 bytes.
Rated 4/5 by 28 people || Free ||
100+ only body weight exercises Physical exercise guide with a detailed description and photographs of the technique of performing for men and women. All exercises are designed for training using body weight and are suitable for training at home, on the street or in the gym.. BodyWeight Only Gym Guide is suitable for ages . It's filesize is 0 bytes.
Rated 4/5 by 28 people || $1.99 ||
Become "Stronger & Faster" with this Plyometrics Exercise app that contains 102 exercises. Many of the exercises require NO additional equipment.. Training with Plyometrics is suitable for ages . It's filesize is 0 bytes.
Rated 4/5 by 28 people || Free ||
Plyo Coach measures ground contact time and jump height during plyometric training. If you're serious about improving your jumping and sprinting you need to be focussing on minimizing the ground contact time during your plyometric workouts.. Plyo Coach is suitable for ages . It's filesize is 0 bytes.
Rated 4/5 by 28 people || Free ||
Download the Elite Training Academy App today to plan and schedule your classes. From this mobile App you can view class schedules, sign-up for classes, view ongoing promotions, as well as view the studio’s location and contact information.. Elite Training Academy BG is suitable for ages . It's filesize is 0 bytes.
Rated 4/5 by 28 people || $1.99 ||
100+ only body weight exercises Physical exercise guide with a detailed description and photographs of the technique of performing for men and women. All exercises are designed for training using body weight and are suitable for training at home, on the street or in the gym.. BodyWeight Gym Guide Pro is suitable for ages . It's filesize is 0 bytes.
Rated 4/5 by 28 people || Free ||
TagTimer is a system for measuring speed and jumping ability for athletes. The app is connect to a TagTimer bluetooth enabled device.. TagTimer is suitable for ages . It's filesize is 0 bytes.
Rated 4.9/5 by 999 people || Free ||
Mayn - is a digital solution designed for men who want to care about their men's health. Use Mayn just 5 minutes a day to improve men's health and make you & your partner happy.. Mayn is suitable for ages 12+. It's filesize is 152.49 MB.
Rated 2.9/5 by 14 people || Free ||
Welcome to the screen time tracker that prioritizes child safety over child control. Bosco is more than just another parental control app.. Bosco Family Safety & Locator is suitable for ages 4+. It's filesize is 69.73 MB.
Rated 4.5/5 by 212 people || Free ||
Find the perfect mix of background noise to help you relax, study, work or sleep. A Soft Murmur is the ideal productivity app to help you wash away distractions.. A Soft Murmur is suitable for ages 4+. It's filesize is 45.83 MB.
Rated 4.6/5 by 18 people || Free ||
The Macros Inc Coaching app that connects clients directly to coaches. Integrates data from Apple Health within your check-ins and goal progress, for example on the main dashboard you will be able to see how many steps you have taken and how many calories you have consumed and these will be compared to the goals that you or your coach have set to indicate your progress.. Macros Inc is suitable for ages 4+. It's filesize is 10.19 MB.
Rated 4.8/5 by 76.48k users || Free ||
Join over 170m people who have used adidas Running. We're more than just a run tracker.. adidas Running is suitable for ages 4+. It's filesize is 199.92 MB.
Rated 4.3/5 by 2.83k users || Free ||
Spring helps you stay motivated during your workout and coaches you to be a better runner. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon.. Spring Running Music is suitable for ages 12+. It's filesize is 261.33 MB.
Rated 4.8/5 by 207.04k users || Free ||
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends.. Strava is suitable for ages 4+. It's filesize is 152.84 MB.
Rated 1.4/5 by 7 people || Free ||
Mediterranean Diet Plan is a great app if you looking for a healthy diet to change your diet and lifestyle. This will will be your key to Mediterranean Diet Meal Plan.. Mediterranean Diet Plan & Mediterranean Diet Recipes is suitable for ages 4+. It's filesize is 90.04 MB.
Rated 0/5 by 0 users || Free ||
Do you want QUICK and EASY results. Do you have limited time and space to workout.. Bloom Mum-Fitness App 4 Women is suitable for ages 4+. It's filesize is 145.91 MB.
Rated 4.8/5 by 790.59k users || Free ||
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth.. Motivation is suitable for ages 4+. It's filesize is 168.61 MB.
Rated 4.9/5 by 737.27k users || Free ||
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you.. AllTrails is suitable for ages 9+. It's filesize is 187.01 MB.
Rated 4.7/5 by 736.99k users || Free ||
Looking to get healthy for the long term. Any program can tell you to eat less and move more.. Noom is suitable for ages 12+. It's filesize is 225.41 MB.
Rated 4.9/5 by 690.13k users || Free ||
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way. Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad.. Peloton is suitable for ages 12+. It's filesize is 216.72 MB.
Rated 4.8/5 by 643.01k users || Free ||
Stay accountable and make counting carbs and macros simple with Carb Manager. We make it easy to manage low-carb eating, with UNLIMITED free barcode scan, and ALWAYS free net carb tracking.. Carb Manager—Keto Diet Tracker is suitable for ages 4+. It's filesize is 38.41 MB.