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36 5 Minute Plank Calisthenics Alternatives
- License: Free | Updated: 2018-04-20 | Current Version: 1.0.5 | File Size: 25.63 MB
Published by Gabriel Lupu
Published by Gabriel Lupu
Rated 4.5/5 by 398 people || Free ||
What if you could work out with the best trainers in the world right now from the comfort of your home. And by best trainers, we mean fitness inspos you're likely already following—Valentina Lequeux, Sami Bossert, Gabriela Bandy, Lais DeLeon, Zoe Rodriguez, Ashley Kaltwasser, Whitney Johns, Ingrid Romero and more.. Plankk Studio is suitable for ages 4+. It's filesize is 236.07 MB.
Rated 4.4/5 by 20 people || Free ||
Lose weight, keep fit, get healthier, strengthen your body - the 5 Min Super Plank Workout Challenge is perfect for these and a lot more. Keep reading.. 5 Min Super Plank Workout is suitable for ages 4+. It's filesize is 46.70 MB.
Rated 3.7/5 by 7 people || Free ||
The 30 Day Plank is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in. The workout increases intensity slowly and day 30 will test anyone.. 30 Day Plank Fitness Challenges To Reduce Fat is suitable for ages 4+. It's filesize is 22.37 MB.
Rated 4/5 by 12 people || Free ||
The plank is one of the best exercises you can do for your core because it builds isometric strength to help sculpt your waistline and improve your posture. And depending on the type of plank you try, you can also engage your back, arms, shoulders, glutes, and hamstrings.. 5 Minute Plank Abs Challenge is suitable for ages 4+. It's filesize is 49.51 MB.
Rated 4.8/5 by 8.64k users || Free ||
7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment.. 7 Minute Workout is suitable for ages 4+. It's filesize is 31.73 MB.
Rated 4.7/5 by 5.32k users || $3.99 ||
The "7 Minute Workout" is a research-backed workout program that has become an international hit. Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.. 7 Minute Workout Challenge is suitable for ages 4+. It's filesize is 159.11 MB.
Rated 4.8/5 by 111.31k users || Free ||
Most people don't get enough exercise and our app is a simple and fun way to get started. Scientific studies show that even short 7 minute workouts will help improve your health dramatically.. 7 Minute Workout ~Exercise App is suitable for ages 4+. It's filesize is 100.61 MB.
Rated 4.8/5 by 1.55k users || Free ||
Don't have the time or the will power to workout. Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.. 5 Minute Home Workout is suitable for ages 4+. It's filesize is 151.11 MB.
Rated 4.9/5 by 809 people || Free ||
Want to get in shape fast. This app will take you there.. 7 minute workout challenge. is suitable for ages 4+. It's filesize is 84.08 MB.
Rated 4.7/5 by 85.54k users || Free ||
A fast, simple, science-based way to make every minute count. Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.. J&J Official 7 Minute Workout is suitable for ages 4+. It's filesize is 214.48 MB.
Rated 4.7/5 by 4.64k users || Free ||
Ideal for those wanting quick and regular yoga sessions Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.. 5 Minute Yoga Workouts is suitable for ages 4+. It's filesize is 39.25 MB.
Rated 4.6/5 by 47 people || Free ||
Do you feel stressed and anxious. Do you crave a moment of peace and relaxation.. 5 Minute Relaxation is suitable for ages 4+. It's filesize is 54.54 MB.
Rated 5/5 by 0 users || Free ||
Tapsbook is a fun and fast way for anyone to make personalized photo books on the iPhone in just minutes. Get started in seconds with pre-designed templates that you can easily tweak via swiping gestures.. Tapsbook is suitable for ages 4+. It's filesize is 29.43 MB.
Rated 2.5/5 by 118 people || Free ||
FIND OUT WHAT IS THE BEST HAIRSTYLE FOR YOU AND YOUR FRIENDS. With Hair MakeOver you can try on many different kind of hair styles and hair cuts in less than a minute.. Hair MakeOver is suitable for ages 4+. It's filesize is 101.93 MB.
Rated 4.8/5 by 1.84 million users || Free ||
WeightWatchers® is for people who want more from weight loss. We’re for eating what you love with the people you love.. WW / WeightWatchers is suitable for ages 12+. It's filesize is 308.34 MB.
Rated 4.8/5 by 1.52 million users || Free ||
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention.. Calm is suitable for ages 4+. It's filesize is 160.63 MB.
Rated 4.7/5 by 1.50 million users || Free ||
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.. MyFitnessPal is suitable for ages 4+. It's filesize is 221.25 MB.
Rated 4.8/5 by 1,002.86k users || Free ||
Discover the most popular female health & well-being guide chosen by 280M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Your data protected and securely stored.. Flo Period Tracker & Calendar is suitable for ages 12+. It's filesize is 167.87 MB.
Rated 4.8/5 by 903.12k users || Free ||
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind.. Headspace is suitable for ages 4+. It's filesize is 97.08 MB.
Rated 4.4/5 by 117 people || Free ||
This app is in continuous development. As I get new ideas from You in the Forum and Chat I improve Calisthenics Mastery to what you want it to be.. Calisthenics Mastery is suitable for ages 4+. It's filesize is 194.95 MB.
Rated 3/5 by 2 people || Free ||
***Contains all 3 levels: Beginner, Advanced and Expert. Ultimate Minimalist Training To Build The Chiseled & Athletic Phisique You Want.. Bodyweight Calisthenics Progression is suitable for ages 4+. It's filesize is 18.05 MB.
Rated 4.9/5 by 999 people || Free ||
Mayn - is a digital solution designed for men who want to care about their men's health. Use Mayn just 5 minutes a day to improve men's health and make you & your partner happy.. Mayn is suitable for ages 12+. It's filesize is 152.49 MB.
Rated 2.9/5 by 14 people || Free ||
Welcome to the screen time tracker that prioritizes child safety over child control. Bosco is more than just another parental control app.. Bosco Family Safety & Locator is suitable for ages 4+. It's filesize is 69.73 MB.
Rated 4.5/5 by 212 people || Free ||
Find the perfect mix of background noise to help you relax, study, work or sleep. A Soft Murmur is the ideal productivity app to help you wash away distractions.. A Soft Murmur is suitable for ages 4+. It's filesize is 45.83 MB.
Rated 4.6/5 by 18 people || Free ||
The Macros Inc Coaching app that connects clients directly to coaches. Integrates data from Apple Health within your check-ins and goal progress, for example on the main dashboard you will be able to see how many steps you have taken and how many calories you have consumed and these will be compared to the goals that you or your coach have set to indicate your progress.. Macros Inc is suitable for ages 4+. It's filesize is 10.19 MB.
Rated 4.8/5 by 76.48k users || Free ||
Join over 170m people who have used adidas Running. We're more than just a run tracker.. adidas Running is suitable for ages 4+. It's filesize is 199.92 MB.
Rated 4.3/5 by 2.83k users || Free ||
Spring helps you stay motivated during your workout and coaches you to be a better runner. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon.. Spring Running Music is suitable for ages 12+. It's filesize is 261.33 MB.
Rated 4.8/5 by 207.04k users || Free ||
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends.. Strava is suitable for ages 4+. It's filesize is 152.84 MB.
Rated 1.4/5 by 7 people || Free ||
Mediterranean Diet Plan is a great app if you looking for a healthy diet to change your diet and lifestyle. This will will be your key to Mediterranean Diet Meal Plan.. Mediterranean Diet Plan & Mediterranean Diet Recipes is suitable for ages 4+. It's filesize is 90.04 MB.
Rated 0/5 by 0 users || Free ||
Do you want QUICK and EASY results. Do you have limited time and space to workout.. Bloom Mum-Fitness App 4 Women is suitable for ages 4+. It's filesize is 145.91 MB.
Rated 4.8/5 by 790.59k users || Free ||
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth.. Motivation is suitable for ages 4+. It's filesize is 168.61 MB.
Rated 4.9/5 by 737.27k users || Free ||
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you.. AllTrails is suitable for ages 9+. It's filesize is 187.01 MB.
Rated 4.7/5 by 736.99k users || Free ||
Looking to get healthy for the long term. Any program can tell you to eat less and move more.. Noom is suitable for ages 12+. It's filesize is 225.41 MB.
Rated 4.9/5 by 690.13k users || Free ||
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way. Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad.. Peloton is suitable for ages 12+. It's filesize is 216.72 MB.
Rated 4.8/5 by 643.01k users || Free ||
Stay accountable and make counting carbs and macros simple with Carb Manager. We make it easy to manage low-carb eating, with UNLIMITED free barcode scan, and ALWAYS free net carb tracking.. Carb Manager—Keto Diet Tracker is suitable for ages 4+. It's filesize is 38.41 MB.