AlternateApp.com
37 CBT i Coach Alternatives
- License: Free | Updated: 2023-12-08 | Current Version: 3.1.1 | File Size: 48.85 MB
Published by US Department of Veterans Affairs (VA)
Published by US Department of Veterans Affairs (VA)
Rated 4.4/5 by 1.29k users || Free ||
The right support is essential to quit smoking. That’s why the LIVESTRONG.. LIVESTRONG MyQuit Coach is suitable for ages 12+. It's filesize is 47.25 MB.
Rated 4.8/5 by 11.77k users || Free ||
FastHabit helps you start and stay consistent with Intermittent Fasting. Set your fast length, log daily, and use advanced features like reminders, weight tracking and Health App syncing, Apple Watch integration, calendar views, data export, and multi-day fasting to track your progress and accelerate your results.. FastHabit Intermittent Fasting is suitable for ages 4+. It's filesize is 58.21 MB.
Rated 4.9/5 by 207.42k users || Free ||
Most accurate and easy-to-use heart rate app - Used in heart research at UCSF. - Get your heart rate in less than 10 seconds - Check your stress levels - See trends and insights Just featured in Apple's new TV Ad “Strength” - use your iPhone to find out your heart rate in less than 10 seconds.. Instant Heart Rate is suitable for ages 4+. It's filesize is 220.12 MB.
Rated 4.6/5 by 6.26k users || Free ||
Feeling worried, sad, stressed or lonely. Need to talk to someone.. 7 Cups is suitable for ages 12+. It's filesize is 12.86 MB.
Rated 4.8/5 by 87.47k users || Free ||
Trouble sleeping. Rain Rain® helps you fall asleep fast.. Rain Rain Sleep Sounds is suitable for ages 4+. It's filesize is 96.59 MB.
Rated 4.3/5 by 22 people || Free ||
Are you trying to get pregnant. Already pregnant.. Pregnancy Due Date & Fertility Calculator Tools is suitable for ages 12+. It's filesize is 13.05 MB.
Rated 4.8/5 by 329.45k users || Free ||
Get to know your menstrual cycle with the award-winning Clue app. Clue makes it easy to stay in sync with your body and track your periods and cycle-related experiences accurately and effortlessly.. Clue Period Tracker & Calendar is suitable for ages 12+. It's filesize is 133.52 MB.
Rated 4.8/5 by 120.89k users || Free ||
** Relax to the Sound of Nature ** — Apple ** Tools for Sleeping Well While Traveling ** — The New York Times ** The Best Apps We Discovered in 2018 ** — The Ringer Say goodbye to sleepless nights and fussy babies. White Noise and Deep Sleep Sounds will lull you or your child to sleep with calming and relaxing sounds.. White Noise Deep Sleep Sounds is suitable for ages 4+. It's filesize is 106.51 MB.
Rated 4.2/5 by 1.30k users || Free ||
White Noise Box features all of kinds of quality noise samples, helping you sleep, reduce stress, increase privacy, mask your tinitus, increase your concentration or simply block distractions. This application features high fidelity white, red (brown), violet, pink and blue noise loops, as well as various nature sounds.. White Noise Box is suitable for ages 4+. It's filesize is 24.52 MB.
Rated 3.4/5 by 48 people || Free ||
Brought to you by the creators of iPeriod®, iPregnant™ is a complete solution for tracking your pregnancy. No need for multiple apps any longer with iPregnant.. iPregnant Lite is suitable for ages 12+. It's filesize is 64.92 MB.
Rated 4.8/5 by 10.62k users || Free ||
Bloom is the easiest & most affordable way to learn the ropes of therapy. Train your mind with personalized daily mental health education.. Bloom is suitable for ages 4+. It's filesize is 52.41 MB.
Rated 4.8/5 by 14.09k users || Free ||
Youper guides you through interactive CBT Therapy exercises to help you feel more motivated, reduce anxiety, and improve your mood. “A pocket counselor guiding you.. Youper is suitable for ages 12+. It's filesize is 128.72 MB.
Rated 3.8/5 by 22 people || $3.99 ||
CBT in your pocket. Helping you become your own therapist.. Pocket CBT is suitable for ages 12+. It's filesize is 9.02 MB.
Rated 4.8/5 by 1.84 million users || Free ||
WeightWatchers® is for people who want more from weight loss. We’re for eating what you love with the people you love.. WW / WeightWatchers is suitable for ages 12+. It's filesize is 308.34 MB.
Rated 4.8/5 by 1.52 million users || Free ||
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention.. Calm is suitable for ages 4+. It's filesize is 160.63 MB.
Rated 4.7/5 by 1.50 million users || Free ||
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.. MyFitnessPal is suitable for ages 4+. It's filesize is 221.25 MB.
Rated 4.8/5 by 1,002.86k users || Free ||
Discover the most popular female health & well-being guide chosen by 280M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Your data protected and securely stored.. Flo Period Tracker & Calendar is suitable for ages 12+. It's filesize is 167.87 MB.
Rated 4.8/5 by 903.12k users || Free ||
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind.. Headspace is suitable for ages 4+. It's filesize is 97.08 MB.
Rated 4.6/5 by 71.65k users || Free ||
Since 2010, Fooducate has been helping millions of people eat healthier, lose weight and improve their health. • Recommended by doctors, dietitians, fitness trainers, and personal coaches • Apple's Best of the iPhone Health & Fitness category • 1st prize - US Surgeon General Healthy App Challenge • Media praise: USAToday, NYTimes, Dr.. Fooducate is suitable for ages 4+. It's filesize is 32.14 MB.
Rated 2.1/5 by 7 people || Free ||
Stay Quit Coach is designed to help with quitting smoking. It is intended to serve as a source of readily available support and information for adults who are already in treatment to quit smoking - - to help them stay quit even after treatment ends.. Stay Quit Coach is suitable for ages 17+. It's filesize is 7.90 MB.
Rated 4.6/5 by 17 people || Free ||
PTSD Family Coach is for family members of those living with Posttraumatic Stress Disorder (PTSD). The app provides extensive information about PTSD, how to take care of yourself, how to take care of your relationship with your loved one or with children, and how to help your loved one get the treatment they deserve.. PTSD Family Coach is suitable for ages 12+. It's filesize is 138.19 MB.
Rated 2/5 by 2 people || Free ||
After a heart attack, you're told to focus on recovery. Then you're left to figure it out.. My Cardiac Coach is suitable for ages 17+. It's filesize is 43.54 MB.
Rated 4.9/5 by 999 people || Free ||
Mayn - is a digital solution designed for men who want to care about their men's health. Use Mayn just 5 minutes a day to improve men's health and make you & your partner happy.. Mayn is suitable for ages 12+. It's filesize is 152.49 MB.
Rated 2.9/5 by 14 people || Free ||
Welcome to the screen time tracker that prioritizes child safety over child control. Bosco is more than just another parental control app.. Bosco Family Safety & Locator is suitable for ages 4+. It's filesize is 69.73 MB.
Rated 4.5/5 by 212 people || Free ||
Find the perfect mix of background noise to help you relax, study, work or sleep. A Soft Murmur is the ideal productivity app to help you wash away distractions.. A Soft Murmur is suitable for ages 4+. It's filesize is 45.83 MB.
Rated 4.6/5 by 18 people || Free ||
The Macros Inc Coaching app that connects clients directly to coaches. Integrates data from Apple Health within your check-ins and goal progress, for example on the main dashboard you will be able to see how many steps you have taken and how many calories you have consumed and these will be compared to the goals that you or your coach have set to indicate your progress.. Macros Inc is suitable for ages 4+. It's filesize is 10.19 MB.
Rated 4.8/5 by 76.48k users || Free ||
Join over 170m people who have used adidas Running. We're more than just a run tracker.. adidas Running is suitable for ages 4+. It's filesize is 199.92 MB.
Rated 4.3/5 by 2.83k users || Free ||
Spring helps you stay motivated during your workout and coaches you to be a better runner. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon.. Spring Running Music is suitable for ages 12+. It's filesize is 261.33 MB.
Rated 4.8/5 by 207.04k users || Free ||
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends.. Strava is suitable for ages 4+. It's filesize is 152.84 MB.
Rated 1.4/5 by 7 people || Free ||
Mediterranean Diet Plan is a great app if you looking for a healthy diet to change your diet and lifestyle. This will will be your key to Mediterranean Diet Meal Plan.. Mediterranean Diet Plan & Mediterranean Diet Recipes is suitable for ages 4+. It's filesize is 90.04 MB.
Rated 0/5 by 0 users || Free ||
Do you want QUICK and EASY results. Do you have limited time and space to workout.. Bloom Mum-Fitness App 4 Women is suitable for ages 4+. It's filesize is 145.91 MB.
Rated 4.8/5 by 790.59k users || Free ||
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth.. Motivation is suitable for ages 4+. It's filesize is 168.61 MB.
Rated 4.9/5 by 737.27k users || Free ||
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you.. AllTrails is suitable for ages 9+. It's filesize is 187.01 MB.
Rated 4.7/5 by 736.99k users || Free ||
Looking to get healthy for the long term. Any program can tell you to eat less and move more.. Noom is suitable for ages 12+. It's filesize is 225.41 MB.
Rated 4.9/5 by 690.13k users || Free ||
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way. Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad.. Peloton is suitable for ages 12+. It's filesize is 216.72 MB.
Rated 4.8/5 by 643.01k users || Free ||
Stay accountable and make counting carbs and macros simple with Carb Manager. We make it easy to manage low-carb eating, with UNLIMITED free barcode scan, and ALWAYS free net carb tracking.. Carb Manager—Keto Diet Tracker is suitable for ages 4+. It's filesize is 38.41 MB.