AlternateApp.com
37 Kegel Trainer PFM Exercises Alternatives
- License: Free | Updated: 2024-01-29 | Current Version: 9.2.15 | File Size: 103.09 MB
Published by Olson Applications Limited
Published by Olson Applications Limited
Rated 4.7/5 by 7.13k users || Free ||
Looking for some awesome at-home bodyweight workouts to do. All you need is Workout Trainer.. Workout Trainer is suitable for ages 9+. It's filesize is 148.09 MB.
Rated 4.7/5 by 7.24k users || Free ||
Your own personal trainer wherever you are. FEATURES: • Two different 5 to 10 minute ab-sculpting workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts • Integrates with Health app (workout and calories burned data will push to Health app) Daily Ab Workout FREE is a great 5 to 10 minute daily ab routine for men and women that steps you through some of the best ab-sculpting exercises you can do in the comfort of your own home.. Daily Ab Workout is suitable for ages 4+. It's filesize is 21.67 MB.
Rated 2.6/5 by 9 people || Free ||
Welcome to truly personalized workouts. BodBot’s rep counting interval trainer will count your reps, measure your heart rate, and adapt your workout as you progress.. Rep Counting Interval Trainer by Bodbot is suitable for ages 12+. It's filesize is 58.61 MB.
Rated 4.9/5 by 96.94k users || Free ||
Running Trainer:Tracker & Coach is the most accurate running app available on the market, packed into the simplest & most gorgeous interface. It tracks your pace, calories, heart rate, distance and more.. Running Trainer is suitable for ages 4+. It's filesize is 197.14 MB.
Rated 4.8/5 by 240 people || $1.99 ||
Advanced Binaural Brainwave Entrainment developed specifically for neuro athletic training. Features 7 Multi-Stage Binaural Programs developed from the ground up for athletes.. BrainWave is suitable for ages 4+. It's filesize is 91.87 MB.
Rated 4.7/5 by 1.64k users || Free ||
Your own personal trainer wherever you are. FEATURES: • Two different 5 to 10 minute cardio workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts • Integrates with Health app (workout and calories burned data will push to Health app) Daily Cardio Workout FREE is a great 5 to 10 minute daily cardio routine for men and women that steps you through some of the best cardio exercises you can do in the comfort of your own home.. Daily Cardio Workout is suitable for ages 4+. It's filesize is 23.57 MB.
Rated 4.7/5 by 2.84k users || Free ||
Your own personal trainer wherever you are. FEATURES: • Two different 5 to 10 minute butt-toning workouts • Great for both men and women • Video showing how to do each exercise • Developed by a certified personal trainer • On-screen instructions and timer • No internet required to do the workouts • Integrates with Health app (workout and calories burned data will push to Health app) Daily Butt Workout FREE is a great 5 to 10 minute daily butt and leg routine that steps you through some of the best lower body exercises you can do in the comfort of your own home.. Daily Butt Workout is suitable for ages 4+. It's filesize is 22.04 MB.
Rated 4.8/5 by 18.33k users || Free ||
■ The Official 10K Trainer app with millions of success stories. ■ Official partners and the ONLY C25K (Couch to 5K) app featured on FITBIT and SAMSUNG smart watches.. 10K Trainer by C25K is suitable for ages 4+. It's filesize is 212.24 MB.
Rated 4/5 by 0 users || Free ||
Introducing our daily ab & core workout trainer - with ab & core workouts you can do anywhere. With daily bodyweight workouts you can be exercising within seconds.. Ab & Core Daily Workout Trainer by FitCircuit is suitable for ages 4+. It's filesize is 147.92 MB.
Rated 4.7/5 by 39.28k users || Free ||
Your own personal trainer wherever you are. Quick and effective workouts.. Daily Workouts is suitable for ages 4+. It's filesize is 69.47 MB.
Rated 4.8/5 by 16.10k users || Free ||
** The most downloaded kegel app in the World ** - according to Sensor Tower analytics The Dr. Kegel app provides 5 exceptional features that form a powerful men’s health-boosting machine.. Dr. Kegel is suitable for ages 12+. It's filesize is 65.19 MB.
Rated 4.8/5 by 737 people || Free ||
Pelvic floor muscle exercises developed by Arnold Kegel are of very importance for women suffering of problems of the genitourinary system as well as for men for the prevention of hemorrhoids after surgery on the prostate. It's also a way for men to improve control and maintain an erection, as well as prevent premature ejaculation.. Kegel Trainer Exercises is suitable for ages 12+. It's filesize is 54.07 MB.
Rated 3.7/5 by 5.72k users || Free ||
Pulse Beat app is a smarter way to manage your heart rate measurements and track your progress. Pulse Beat app allows you to record and track your heart rate information.. PulseBeat & Exercises Workout is suitable for ages 4+. It's filesize is 31.37 MB.
Rated 4.8/5 by 111.31k users || Free ||
Most people don't get enough exercise and our app is a simple and fun way to get started. Scientific studies show that even short 7 minute workouts will help improve your health dramatically.. 7 Minute Workout ~Exercise App is suitable for ages 4+. It's filesize is 100.61 MB.
Rated 4.8/5 by 609 people || Free ||
Discover the amazing power of yoga to get leaner, sexier, and younger looks. Facial Yoga exercises are the simple and short exercises of face and neck based on the time tested yogic science that tone up your facial muscles and improve blood circulation to achieve incredibly youthful and radiant looks without any need for cosmetics or surgical treatment.. Face Exercise Facial Yoga Guru is suitable for ages 12+. It's filesize is 311.64 MB.
Rated 2.3/5 by 3 people || Free ||
FITSTART IS YOUR OWN PERSONAL TRAINER WHEREVER YOU ARE. ANYTIME, ANYWHERE Get rich HD video workouts and healthy nutrition tips to get fit fast.. FitStart is suitable for ages 4+. It's filesize is 12.24 MB.
Rated 1/5 by 0 users || $1.99 ||
Pilates has a powerful effect on transforming the body to be more fit and toned. This app, perfect for beginners and intermediate students, features an easy-to-follow 4-week video workout plan.. Learn Pilates NEW is suitable for ages 4+. It's filesize is 3.63 MB.
Rated 4.9/5 by 999 people || Free ||
Mayn - is a digital solution designed for men who want to care about their men's health. Use Mayn just 5 minutes a day to improve men's health and make you & your partner happy.. Mayn is suitable for ages 12+. It's filesize is 152.49 MB.
Rated 2.9/5 by 14 people || Free ||
Welcome to the screen time tracker that prioritizes child safety over child control. Bosco is more than just another parental control app.. Bosco Family Safety & Locator is suitable for ages 4+. It's filesize is 69.73 MB.
Rated 4.5/5 by 212 people || Free ||
Find the perfect mix of background noise to help you relax, study, work or sleep. A Soft Murmur is the ideal productivity app to help you wash away distractions.. A Soft Murmur is suitable for ages 4+. It's filesize is 45.83 MB.
Rated 4.6/5 by 18 people || Free ||
The Macros Inc Coaching app that connects clients directly to coaches. Integrates data from Apple Health within your check-ins and goal progress, for example on the main dashboard you will be able to see how many steps you have taken and how many calories you have consumed and these will be compared to the goals that you or your coach have set to indicate your progress.. Macros Inc is suitable for ages 4+. It's filesize is 10.19 MB.
Rated 4.8/5 by 76.48k users || Free ||
Join over 170m people who have used adidas Running. We're more than just a run tracker.. adidas Running is suitable for ages 4+. It's filesize is 199.92 MB.
Rated 4.3/5 by 2.83k users || Free ||
Spring helps you stay motivated during your workout and coaches you to be a better runner. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon.. Spring Running Music is suitable for ages 12+. It's filesize is 261.33 MB.
Rated 4.8/5 by 207.04k users || Free ||
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends.. Strava is suitable for ages 4+. It's filesize is 152.84 MB.
Rated 1.4/5 by 7 people || Free ||
Mediterranean Diet Plan is a great app if you looking for a healthy diet to change your diet and lifestyle. This will will be your key to Mediterranean Diet Meal Plan.. Mediterranean Diet Plan & Mediterranean Diet Recipes is suitable for ages 4+. It's filesize is 90.04 MB.
Rated 0/5 by 0 users || Free ||
Do you want QUICK and EASY results. Do you have limited time and space to workout.. Bloom Mum-Fitness App 4 Women is suitable for ages 4+. It's filesize is 145.91 MB.
Rated 4.8/5 by 1.84 million users || Free ||
WeightWatchers® is for people who want more from weight loss. We’re for eating what you love with the people you love.. WW / WeightWatchers is suitable for ages 12+. It's filesize is 308.34 MB.
Rated 4.8/5 by 1.52 million users || Free ||
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention.. Calm is suitable for ages 4+. It's filesize is 160.63 MB.
Rated 4.7/5 by 1.50 million users || Free ||
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.. MyFitnessPal is suitable for ages 4+. It's filesize is 221.25 MB.
Rated 4.8/5 by 1,002.86k users || Free ||
Discover the most popular female health & well-being guide chosen by 280M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Your data protected and securely stored.. Flo Period Tracker & Calendar is suitable for ages 12+. It's filesize is 167.87 MB.
Rated 4.8/5 by 903.12k users || Free ||
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind.. Headspace is suitable for ages 4+. It's filesize is 97.08 MB.
Rated 4.8/5 by 790.59k users || Free ||
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth.. Motivation is suitable for ages 4+. It's filesize is 168.61 MB.
Rated 4.9/5 by 737.27k users || Free ||
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you.. AllTrails is suitable for ages 9+. It's filesize is 187.01 MB.
Rated 4.7/5 by 736.99k users || Free ||
Looking to get healthy for the long term. Any program can tell you to eat less and move more.. Noom is suitable for ages 12+. It's filesize is 225.41 MB.
Rated 4.9/5 by 690.13k users || Free ||
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way. Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad.. Peloton is suitable for ages 12+. It's filesize is 216.72 MB.
Rated 4.8/5 by 643.01k users || Free ||
Stay accountable and make counting carbs and macros simple with Carb Manager. We make it easy to manage low-carb eating, with UNLIMITED free barcode scan, and ALWAYS free net carb tracking.. Carb Manager—Keto Diet Tracker is suitable for ages 4+. It's filesize is 38.41 MB.