Rated 4.8/5 by 12.32k users || Free ||
Sanity & Self is THE #1 Self-Care App for Women. Manage your anxiety, reduce stress, get better sleep, heal heartbreak, and gain self-love.. Sanity & Self is suitable for ages 17+. It's filesize is 86.71 MB.
Rated 4.7/5 by 171 people || Free ||
Meditate and be at peace. Spiritual Me is your guide to living in the present moment with spiritual awareness.. Spiritual Me is suitable for ages 4+. It's filesize is 75.27 MB.
Rated 5/5 by 3 people || Free ||
Problem sleeping. Relaxing sounds of nature are some of the most effective noises help with sleep problems.. Tranquil Planet is suitable for ages 4+. It's filesize is 99.65 MB.
Rated 4.7/5 by 3 people || Free ||
Stream or download these qigong video lessons to heal your Back Pain symptoms permanently. • Get immediate pain relief from your Back Pain.. Qigong is suitable for ages 4+. It's filesize is 68.69 MB.
Rated 3.7/5 by 11 people || Free ||
If you have an obstacle you want to overcome whether it’s stress & anxiety, a phobia or depression, Merrier helps you banish your fears one step at a time by turning therapy into a game. Set your fears as quests, collect achievements, learn about anxiety, listen to calming sounds, and play relaxing games as you battle your way to confidence.. Merrier is suitable for ages 12+. It's filesize is 122.45 MB.
Rated 4.7/5 by 31.68k users || Free ||
**Featured as Best of 2020 by the App Store & 2019 Webby Award Winner for Best Lifestyle App** Founded by two women of color on a mission to make taking care of your mental health easier, more representative, and more accessible, Shine is your space for daily self-care. Start 2022 with Shine for better mornings, brighter days, and the truest you.. Shine is suitable for ages 4+. It's filesize is 93.75 MB.
Rated 4.7/5 by 3 people || Free ||
As seen in Inc. (http://bit.. TruReach is suitable for ages 12+. It's filesize is 12.47 MB.
Rated 4.6/5 by 280 people || $3.99 ||
Built on the foundations of cognitive science, 'Worry Watch' app helps you manage anxiety and mood using: 1. Guided Anxiety Journaling 2.. Worry Watch is suitable for ages 4+. It's filesize is 7.75 MB.
Rated 4.7/5 by 62 people || Free ||
Is anxiety making your life a lot harder than it needs to be. Do you find yourself worrying a lot, thinking the worst, catastrophizing about what might happen.. Overcome Anxiety Hypnosis is suitable for ages 4+. It's filesize is 85.17 MB.
Rated 4.8/5 by 76.48k users || Free ||
Join over 170m people who have used adidas Running. We're more than just a run tracker.. adidas Running is suitable for ages 4+. It's filesize is 199.92 MB.
Rated 4.3/5 by 2.83k users || Free ||
Spring helps you stay motivated during your workout and coaches you to be a better runner. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon.. Spring Running Music is suitable for ages 12+. It's filesize is 261.33 MB.
Rated 4.8/5 by 207.04k users || Free ||
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends.. Strava is suitable for ages 4+. It's filesize is 152.84 MB.
Rated 1.4/5 by 7 people || Free ||
Mediterranean Diet Plan is a great app if you looking for a healthy diet to change your diet and lifestyle. This will will be your key to Mediterranean Diet Meal Plan.. Mediterranean Diet Plan & Mediterranean Diet Recipes is suitable for ages 4+. It's filesize is 90.04 MB.
Rated 0/5 by 0 users || Free ||
Do you want QUICK and EASY results. Do you have limited time and space to workout.. Bloom Mum-Fitness App 4 Women is suitable for ages 4+. It's filesize is 145.91 MB.
Rated 4.8/5 by 1.84 million users || Free ||
WeightWatchers® is for people who want more from weight loss. We’re for eating what you love with the people you love.. WW / WeightWatchers is suitable for ages 12+. It's filesize is 308.34 MB.
Rated 4.8/5 by 1.52 million users || Free ||
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention.. Calm is suitable for ages 4+. It's filesize is 160.63 MB.
Rated 4.7/5 by 1.50 million users || Free ||
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.. MyFitnessPal is suitable for ages 4+. It's filesize is 221.25 MB.
Rated 4.8/5 by 1,002.86k users || Free ||
Discover the most popular female health & well-being guide chosen by 280M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Your data protected and securely stored.. Flo Period Tracker & Calendar is suitable for ages 12+. It's filesize is 167.87 MB.
Rated 4.8/5 by 903.12k users || Free ||
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind.. Headspace is suitable for ages 4+. It's filesize is 97.08 MB.
Rated 4.8/5 by 790.59k users || Free ||
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth.. Motivation is suitable for ages 4+. It's filesize is 168.61 MB.
Rated 4.9/5 by 737.27k users || Free ||
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you.. AllTrails is suitable for ages 9+. It's filesize is 187.01 MB.
Rated 4.7/5 by 736.99k users || Free ||
Looking to get healthy for the long term. Any program can tell you to eat less and move more.. Noom is suitable for ages 12+. It's filesize is 225.41 MB.
Rated 4.9/5 by 690.13k users || Free ||
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way. Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad.. Peloton is suitable for ages 12+. It's filesize is 216.72 MB.
Rated 4.8/5 by 643.01k users || Free ||
Stay accountable and make counting carbs and macros simple with Carb Manager. We make it easy to manage low-carb eating, with UNLIMITED free barcode scan, and ALWAYS free net carb tracking.. Carb Manager—Keto Diet Tracker is suitable for ages 4+. It's filesize is 38.41 MB.