AlternateApp.com
35 Prehab Alternatives
- License: Free | Updated: 2025-03-21 | Current Version: 4.16.6 | File Size: 68.15 MB
Published by The Prehab Guys
Published by The Prehab Guys
Rated 4.4/5 by 11 people || Free ||
√ Relieve your Back Pain on your own Without Medications using Traditional Chinese Massage Points √ Easily find the right Massage Points with simple Full HD Photos (Videos are in Premium Version) √ Never forget a Massage with a built-in Reminder "In short, it [Acupressure] provides maximum benefits without the dangerous side effects associated with many of the approaches of conventional medicine. " -William Michael Cargile, B.. NO Back Pain is suitable for ages 4+. It's filesize is 36.91 MB.
Rated 0/5 by 0 users || Free ||
Download this useful app that delivers a very basic ergonomic assessment by running through a series of diagrams and questions to pinpoint musculoskeletal pain, identify possible sources, and discover practical solutions - right from your smartphone. The results are depicted on a body map, with recommendations to address work-related musculoskeletal disorder (MSD) hazards that could be contributing to your discomfort.. PainPoint is suitable for ages 4+. It's filesize is 5.40 MB.
Rated 3.3/5 by 8 people || Free ||
6 Minute Back Pain Relief is a research-backed workout program built for people who suffer from back pain or who want to stretch and exercise their back to prevent problems in the future. The exercises and yoga poses featured in this app come highly recommended by the leading physiotherapists and are very easy to do, but will make your back feel wonderful.. 6 Minute Back Pain Relief is suitable for ages 4+. It's filesize is 18.07 MB.
Rated 4.7/5 by 59 people || Free ||
The #1 Back and Neck Relief Program in the World - Fix Your Back. The Back Doctor is the go-to program and trusted authority for professional athletes, now made to work for YOU.. Back Doctor | Pain Relief is suitable for ages 12+. It's filesize is 187.71 MB.
Rated 1.3/5 by 7 people || Free ||
*Overview* Dealing with chronic pain can be difficult and many things can affect your pain. The American Chronic Pain Association Pain Logs App can help you track the everyday habits and activities that impact your pain or opioid induced constipation (OIC) you may be experiencing.. ACPA Pain Logs is suitable for ages 4+. It's filesize is 12.80 MB.
Rated 4.6/5 by 6.26k users || Free ||
Feeling worried, sad, stressed or lonely. Need to talk to someone.. 7 Cups is suitable for ages 12+. It's filesize is 12.86 MB.
Rated 2.6/5 by 5 people || Free ||
Looking for an even more effective way to meditate on a day to day basis. Binaural Beats Theta Waves is the App for you.. Binaural Beats Theta Waves is suitable for ages 4+. It's filesize is 39.13 MB.
Rated 4.7/5 by 15.25k users || Free ||
Talkspace is the most convenient and affordable way to improve your mental health. Get matched with a licensed therapist in your state from the comfort of your device, and message via text, audio, and video.. Talkspace Therapy & Counseling is suitable for ages 12+. It's filesize is 214.03 MB.
Rated 4.2/5 by 152 people || Free ||
HelloMind helps you battle problems like stress, bad sleep, weight gain and low self-esteem. Choose a treatment, then relax and listen to the sessions.. HelloMind is suitable for ages 4+. It's filesize is 27.07 MB.
Rated 1/5 by 3 people || Free ||
Real time news aggregator designed just for SLPs, educators, and parents of children with speech and language therapy needs. Thousands of articles for just about everything related to speech and language therapy.. Speech Therapy Advocate is suitable for ages 4+. It's filesize is 6.55 MB.
Rated 5/5 by 33.90k users || Free ||
Elevate Your Fitness and Wellness with Argus Step into a healthier, fitter, and better version of yourself with Argus – your comprehensive companion in your wellness journey. Join the world's largest fitness community, track your activities meticulously, dive into expertly crafted training plans, and savor diverse meal plans.. Argus is suitable for ages . It's filesize is 0 bytes.
Rated 5/5 by 32.06k users || Free ||
The MedBridge GO mobile app for patients gets you moving. Keep up with your home exercise program in the app powered by award-winning content and technology.. MedBridge GO is suitable for ages . It's filesize is 0 bytes.
Rated 5/5 by 19.17k users || Free ||
Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life.. Reframe is suitable for ages . It's filesize is 0 bytes.
Rated 5/5 by 7.07k users || Free ||
Days Since can help you break any bad habit. Create a counter for each habit that you are trying to get rid of.. Days Since is suitable for ages . It's filesize is 0 bytes.
Rated 5/5 by 1.20k users || $3.99 ||
iMUSCLE 2 IS A HIGHLY VISUAL, 3D-BASED, AWARD-WINNING HEALTH AND FITNESS APP WITH EVERYTHING YOU NEED TO PLAN AND TRACK YOUR FITNESS PROGRAM. ⁃Chosen by the App Store as "App of the Week" ⁃No.. iMuscle 2 is suitable for ages . It's filesize is 0 bytes.
Rated 5/5 by 803 people || Free ||
Unleash the power of Neatsy Health - Pain Care AI, your personal companion for a pain-free life. Using the latest AR/AI technology, our app performs a 3D scan of your feet to identify potential health issues and directs you toward appropriate products, exercises, and healthcare professionals that can assist you.. Neatsy Health is suitable for ages . It's filesize is 0 bytes.
Rated 4/5 by 491 people || Free ||
Pink Cloud is your sobriety companion, connecting you to 181,000+ Alcoholics Anonymous, 46,000+ Narcotics Anonymous, 600+ Crystal Meth Anonymous, and 13,000+ Al-Anon meetings worldwide. Bookmark your favorite meetings, track your time and attendance, follow the program and keep notes in a sobriety journal.. Pink Cloud is suitable for ages . It's filesize is 0 bytes.
Rated 4/5 by 352 people || Free ||
Constant Therapy is an award-winning speech, language, and cognitive therapy app designed to help people with aphasia, dementia, and other speech and neurological disorders caused by stroke or brain injuries. To date, tens of thousands of users have completed over 180 million evidence-based therapy exercises using Constant Therapy.. Constant Therapy is suitable for ages . It's filesize is 0 bytes.
Rated 4/5 by 158 people || Free ||
Your journey to wellness starts here with the Vive Fit app. Our app offers FREE videos for at-home fitness, rehabilitation, and stretching.. Vive Fit is suitable for ages . It's filesize is 0 bytes.
Rated 4.8/5 by 76.48k users || Free ||
Join over 170m people who have used adidas Running. We're more than just a run tracker.. adidas Running is suitable for ages 4+. It's filesize is 199.92 MB.
Rated 4.3/5 by 2.83k users || Free ||
Spring helps you stay motivated during your workout and coaches you to be a better runner. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon.. Spring Running Music is suitable for ages 12+. It's filesize is 261.33 MB.
Rated 4.8/5 by 207.04k users || Free ||
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends.. Strava is suitable for ages 4+. It's filesize is 152.84 MB.
Rated 1.4/5 by 7 people || Free ||
Mediterranean Diet Plan is a great app if you looking for a healthy diet to change your diet and lifestyle. This will will be your key to Mediterranean Diet Meal Plan.. Mediterranean Diet Plan & Mediterranean Diet Recipes is suitable for ages 4+. It's filesize is 90.04 MB.
Rated 0/5 by 0 users || Free ||
Do you want QUICK and EASY results. Do you have limited time and space to workout.. Bloom Mum-Fitness App 4 Women is suitable for ages 4+. It's filesize is 145.91 MB.
Rated 4.8/5 by 1.84 million users || Free ||
WeightWatchers® is for people who want more from weight loss. We’re for eating what you love with the people you love.. WW / WeightWatchers is suitable for ages 12+. It's filesize is 308.34 MB.
Rated 4.8/5 by 1.52 million users || Free ||
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention.. Calm is suitable for ages 4+. It's filesize is 160.63 MB.
Rated 4.7/5 by 1.50 million users || Free ||
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.. MyFitnessPal is suitable for ages 4+. It's filesize is 221.25 MB.
Rated 4.8/5 by 1,002.86k users || Free ||
Discover the most popular female health & well-being guide chosen by 280M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Your data protected and securely stored.. Flo Period Tracker & Calendar is suitable for ages 12+. It's filesize is 167.87 MB.
Rated 4.8/5 by 903.12k users || Free ||
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind.. Headspace is suitable for ages 4+. It's filesize is 97.08 MB.
Rated 4.8/5 by 790.59k users || Free ||
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth.. Motivation is suitable for ages 4+. It's filesize is 168.61 MB.
Rated 4.9/5 by 737.27k users || Free ||
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you.. AllTrails is suitable for ages 9+. It's filesize is 187.01 MB.
Rated 4.7/5 by 736.99k users || Free ||
Looking to get healthy for the long term. Any program can tell you to eat less and move more.. Noom is suitable for ages 12+. It's filesize is 225.41 MB.
Rated 4.9/5 by 690.13k users || Free ||
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way. Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad.. Peloton is suitable for ages 12+. It's filesize is 216.72 MB.
Rated 4.8/5 by 643.01k users || Free ||
Stay accountable and make counting carbs and macros simple with Carb Manager. We make it easy to manage low-carb eating, with UNLIMITED free barcode scan, and ALWAYS free net carb tracking.. Carb Manager—Keto Diet Tracker is suitable for ages 4+. It's filesize is 38.41 MB.