AlternateApp.com
34 LADDER Strength Training Plans Alternatives
- License: Free | Updated: 2024-04-05 | Current Version: 2.1.15 | File Size: 137.99 MB
Published by Milton Finch, Inc.
Published by Milton Finch, Inc.
Rated 4.9/5 by 9.16k users || Free ||
Makes it quick and easy to get a full overview of all weights, reps and sets based off your 1RM when you’re following the 5/3/1 program. - Save your current 1 RM for each of the four exercises - View calculated weights for each step in the cycle - Round the weight to match the plates you have available This app is made for people who are familiar with the structure of the 5/3/1 program and who needs simple access to the calculated weights for each exercise.. 531 Strength is suitable for ages 4+. It's filesize is 29.43 MB.
Rated 3.3/5 by 7 people || $0.99 ||
If you have goals to get bigger, stronger, faster, and to have a perfectly sculpted physique then it’s time to go full beast mode with Gorilla Weight Lifting. From the makers of the critically acclaimed and best-selling fitness app Gorilla Workout comes Gorilla Weight Lifting: Your accomplice and trainer for in-the-gym and at home resistance training.. Gorilla Weight Lifting is suitable for ages 4+. It's filesize is 60.09 MB.
Rated 5/5 by 9 people || $2.99 ||
Time to get Fit, Slim & Strong with the most challenging workouts guaranteed. Reboot your body in 30 days or less with this ultimate body changing fitness and dietary app.. FitGirl Pro is suitable for ages 4+. It's filesize is 16.06 MB.
Rated 4.9/5 by 217 people || Free ||
The Strength Is Sexy App is a workout and fitness app by Jordyn Trenholm. Workout Terminology The app breaks down the fundamentals of exercise and terminology used in the app.. Strength is Sexy by Jordyn Fit is suitable for ages 4+. It's filesize is 80.78 MB.
Rated 0/5 by 0 users || Free ||
Snake And Ladder or Chutes And Ladders, is one of the most fun classic dice games that both kids and adults can play together. This game it can be played by yourself with device or with your friend or family.. Flashy Snake And Ladders Game Two Player Classic is suitable for ages 4+. It's filesize is 18.84 MB.
Rated 4.5/5 by 41.93k users || Free ||
Keyplan 3D, our new home and interior designer is built on top of a unique technology unleashing features never seen before on the Appstore. It is a simple to use, useful and fun App to help you design, build, think and decorate your home or future home from the ground up.. Keyplan 3D Lite is suitable for ages 4+. It's filesize is 163.96 MB.
Rated 4.2/5 by 1.28k users || Free ||
Easily draw floor plans, furnish and decorate your rooms and experience your design ideas live and in best Augmented Reality (AR) quality. Configure what you love and share your plans with friends.. Roomle 3D & AR room planner is suitable for ages 4+. It's filesize is 110.08 MB.
Rated 0/5 by 0 users || Free ||
Welcome novice cooks to the kitchen and help intermediate and advanced cooks hone their skills and share their own creations • Cook with video and see the difference. Stream over 500+ video recipes.. Indian Recipes is suitable for ages 4+. It's filesize is 39.88 MB.
Rated 4.7/5 by 10.27k users || Free ||
BigOven makes cooking simple. Find inspiration from our library of 1,000,000+ recipes, plan meals, create grocery lists, help reduce food waste and more, all on one device.. BigOven Recipes & Meal Planner is suitable for ages 4+. It's filesize is 95.61 MB.
Rated 3.6/5 by 10.75k users || Free ||
Welcome to the Planet Fitness App – The Gym In Your Pocket. Bring the Judgement Free Zone® anywhere with the FREE PF App.. Planet Fitness Workouts is suitable for ages 17+. It's filesize is 114.91 MB.
Rated 4.8/5 by 9.70k users || Free ||
Dogo App is one of the most downloaded dog training apps with more than 4 Million parents and their 5 Million happy dogs. Our dog training app has been chosen from among the more than 2 Million apps currently available on the App Store as one of Apple’s “Ones to Watch” apps for 2021 that, according to the editors, “are a benchmark in their respective categories for a reason.. Dogo is suitable for ages 4+. It's filesize is 145.21 MB.
Rated 2.6/5 by 10 people || Free ||
Top quality Binaural Beats combined with relaxing ambient music. As world-renowned brainwave specialist, The Unexplainable Store® has been providing brainwave entrainment since the year 2000.. Chakra Opening-binaural beats is suitable for ages 4+. It's filesize is 67.20 MB.
Rated 4.8/5 by 24.31k users || Free ||
Build muscle, lose weight and get more fit than ever. Powered by Bodybuilding.. BodyFit Fitness Training Coach is suitable for ages 4+. It's filesize is 48.83 MB.
Rated 4.4/5 by 149 people || Free ||
Memory Training for Jehovah's Witnesses I hope this application will help you in the following cases: 1) Assistance in preparation for baptism. The application collects the basic verses, the knowledge of which is the basis for an interview before baptism 2) You can use the application as a dictionary, the application for each of the major biblical themes, collected poems pertaining to the topic 3) You can train your memory, selecting the subject and pressing the 'Start learning'; program will offer you the index of the verse and text options .. Memory Training. Bible Study is suitable for ages 4+. It's filesize is 60.64 MB.
Rated 4.8/5 by 245.99k users || Free ||
New year, new you - find the perfect workouts to help you stay on track in your fitness journey. Home fitness and healthy habit building tips, all in one place.. Nike Training Club is suitable for ages 4+. It's filesize is 169.54 MB.
Rated 2.9/5 by 14 people || Free ||
Welcome to the screen time tracker that prioritizes child safety over child control. Bosco is more than just another parental control app.. Bosco Family Safety & Locator is suitable for ages 4+. It's filesize is 69.73 MB.
Rated 4.5/5 by 203 people || Free ||
Get daily exercise videos, nutrition profiles, and emotional insights customized to your body's natural cycle. 28 is the world's first cycle-based fitness and wellness experience offering cycle tracking, transformative exercises, nutrition profiles, and science-backed emotional insights, all hyper-personalized to where you are in your natural cycle and controlled by you.. 28 Period Tracker & Fitness is suitable for ages 9+. It's filesize is 47.50 MB.
Rated 0/5 by 0 users || Free ||
Download your TMPL App today. Book classes & schedule your week on the run, View coach and class format to prepare, Look out for updates & promotions.. TMPL training is suitable for ages 4+. It's filesize is 49.92 MB.
Rated 4.8/5 by 76.48k users || Free ||
Join over 170m people who have used adidas Running. We're more than just a run tracker.. adidas Running is suitable for ages 4+. It's filesize is 199.92 MB.
Rated 4.3/5 by 2.83k users || Free ||
Spring helps you stay motivated during your workout and coaches you to be a better runner. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon.. Spring Running Music is suitable for ages 12+. It's filesize is 261.33 MB.
Rated 4.8/5 by 207.04k users || Free ||
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends.. Strava is suitable for ages 4+. It's filesize is 152.84 MB.
Rated 1.4/5 by 7 people || Free ||
Mediterranean Diet Plan is a great app if you looking for a healthy diet to change your diet and lifestyle. This will will be your key to Mediterranean Diet Meal Plan.. Mediterranean Diet Plan & Mediterranean Diet Recipes is suitable for ages 4+. It's filesize is 90.04 MB.
Rated 0/5 by 0 users || Free ||
Do you want QUICK and EASY results. Do you have limited time and space to workout.. Bloom Mum-Fitness App 4 Women is suitable for ages 4+. It's filesize is 145.91 MB.
Rated 4.8/5 by 1.84 million users || Free ||
WeightWatchers® is for people who want more from weight loss. We’re for eating what you love with the people you love.. WW / WeightWatchers is suitable for ages 12+. It's filesize is 308.34 MB.
Rated 4.8/5 by 1.52 million users || Free ||
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention.. Calm is suitable for ages 4+. It's filesize is 160.63 MB.
Rated 4.7/5 by 1.50 million users || Free ||
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.. MyFitnessPal is suitable for ages 4+. It's filesize is 221.25 MB.
Rated 4.8/5 by 1,002.86k users || Free ||
Discover the most popular female health & well-being guide chosen by 280M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Your data protected and securely stored.. Flo Period Tracker & Calendar is suitable for ages 12+. It's filesize is 167.87 MB.
Rated 4.8/5 by 903.12k users || Free ||
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind.. Headspace is suitable for ages 4+. It's filesize is 97.08 MB.
Rated 4.8/5 by 790.59k users || Free ||
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth.. Motivation is suitable for ages 4+. It's filesize is 168.61 MB.
Rated 4.9/5 by 737.27k users || Free ||
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you.. AllTrails is suitable for ages 9+. It's filesize is 187.01 MB.
Rated 4.7/5 by 736.99k users || Free ||
Looking to get healthy for the long term. Any program can tell you to eat less and move more.. Noom is suitable for ages 12+. It's filesize is 225.41 MB.
Rated 4.9/5 by 690.13k users || Free ||
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way. Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad.. Peloton is suitable for ages 12+. It's filesize is 216.72 MB.
Rated 4.8/5 by 643.01k users || Free ||
Stay accountable and make counting carbs and macros simple with Carb Manager. We make it easy to manage low-carb eating, with UNLIMITED free barcode scan, and ALWAYS free net carb tracking.. Carb Manager—Keto Diet Tracker is suitable for ages 4+. It's filesize is 38.41 MB.