AlternateApp.com
25 清新冥想 克服焦虑改善睡眠找回专注 Alternatives
- License: Free | Updated: 2021-12-18 | Current Version: 1.6.1 | File Size: 108.64 MB
Published by Beijing Kaikeba Technology Co., Ltd.
Published by Beijing Kaikeba Technology Co., Ltd.
Rated 4.8/5 by 1.84 million users || Free ||
WeightWatchers® is for people who want more from weight loss. We’re for eating what you love with the people you love.. WW / WeightWatchers is suitable for ages 12+. It's filesize is 308.34 MB.
Rated 4.8/5 by 1.52 million users || Free ||
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention.. Calm is suitable for ages 4+. It's filesize is 160.63 MB.
Rated 4.7/5 by 1.50 million users || Free ||
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.. MyFitnessPal is suitable for ages 4+. It's filesize is 221.25 MB.
Rated 4.8/5 by 1,002.86k users || Free ||
Discover the most popular female health & well-being guide chosen by 280M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Your data protected and securely stored.. Flo Period Tracker & Calendar is suitable for ages 12+. It's filesize is 167.87 MB.
Rated 4.8/5 by 903.12k users || Free ||
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind.. Headspace is suitable for ages 4+. It's filesize is 97.08 MB.
Rated 5/5 by 6.94k users || Free ||
TIDE aims at physical and mental care through integrating sleep, meditation, relax, and focus into an app. Inspired by traveling, nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices.. TIDE is suitable for ages . It's filesize is 0 bytes.
Rated 5/5 by 154 people || Free ||
【冥想引领健康新方式】自动生成定制化冥想训练计划，重获高质量睡眠、从此告别失眠、放松减压、缓解焦虑、疗愈自我、专注当下，平和身心，即可获得为您量身打造的正念冥想睡眠计划！ 「now冥想」官方App，专注冥想领域7年！致力于帮助现代快节奏生活下的人们从根本上持续改善内在健康、自我提升和幸福感，至今. .. Now冥想-睡眠，助眠冥想专注减压放松，正念冥想睡眠监测 is suitable for ages . It's filesize is 0 bytes.
Rated 5/5 by 2 people || Free ||
Sleep Music APP is an asmr light music app that helps sleep, relax and focus on physical and mental health with no ads and no members. We get inspiration from travel and nature to help you withdraw from the fast-paced moment, reduce anxiety and stress, stay focused and calm, meditate for a while to relax your thoughts, and get a better quality of sleep.. Sleepmusic-RelaxingWhiteNoise is suitable for ages . It's filesize is 0 bytes.
Rated 5/5 by 2 people || Free ||
YiJing App (Name used before: ZenAsst), a real "intelligent meditation assistant" App, through face recognition combined with voice prompts, the App can instantly identify the meditator's expression and state, and give corresponding instructions, providing intelligent and digital meditation experience for all meditation lovers. All you need is a mobile phone, no wearable device, YiJing App can measure your heart rate changes, .. YiJing-Mindfulness Meditation is suitable for ages . It's filesize is 0 bytes.
Rated 5/5 by 0 users || Free ||
#小专注合适以下人群： - 容易分心、无法专心完成学习工作的人群 - 长期焦虑、精力疲惫的人群 - 追求心境和平的冥想练习者 - 希望成为更好的你 #特色功能 1. 专注计时器：开启沉浸时时光，专注25分钟 2.. 小专注-番茄钟冥想正念睡眠计时 is suitable for ages . It's filesize is 0 bytes.
Rated 5/5 by 0 users || Free ||
愈加是一款改善睡眠提升专注和情绪管理的睡眠、冥想、放松与专注的身心健康应用。愈加帮助您减少焦虑与压力、保持专注平静、冥想片刻放松思绪，获得更好的睡眠。 【愈加适合以下人群】 - 睡眠不好、深受失眠困扰的都市人群 - 常常分心、无法专心致志的拖延症患者 - 身处嘈杂环境、经常被打断的创意人 - 长期焦虑. .. 愈加-白噪音，睡眠与冥想的潮汐声 is suitable for ages . It's filesize is 0 bytes.
Rated 0/5 by 0 users || Free ||
在哈梨冥想（Heartly Lab）中我们提供 #科学多元的冥想内容# - 哈梨冥想（Heartly Lab）与知名学术专家、长期修习者联合创作，内容充分结合东方经典、西方心理学与神经科学等跨学科理论和应用 - 欢迎你来到哈梨冥想，进行每天 10 分钟的练习，解锁适合自己的冥想内容 #沉浸体验# - 自然声音与脑波音乐结合，通过声音来帮你.. 哈梨冥想-Heartly Lab冥想减压安眠白噪音 is suitable for ages . It's filesize is 0 bytes.
Rated 0/5 by 0 users || Free ||
又见正念是一款结合智能穿戴式硬件头环的冥想正念练习软件。它能扫描脑海涟漪，精准地读取脑电信号，客观反映您在生活与工作中的专注力状态、压力值、情绪值和疲劳度变化情况，帮助您科学的学习冥想正念，深度了解冥想正念效果，见证进步与成长！ 专业的冥想正念导师，优质的音频资料，开启你的正念之旅吧！ .. 又见正念-冥想减压助眠白噪音助手 is suitable for ages . It's filesize is 0 bytes.
Rated 0/5 by 0 users || Free ||
海豚心理，美好如期而至. 我们是专注于智慧心理服务的综合心理平台，汇集全国各地区持证心理咨询师，陪伴你面对情绪情感困扰，舒缓人际关系压力。 【心理测试】专业的心理综合评估、MBTI职业人格测试、智力测验等海量测评，陪你探索内在自我。 【心理咨询】在线预咨询、文字倾诉、语音视频预约，提供私密一对一.. 海豚心理—心理测试情感咨询平台 is suitable for ages . It's filesize is 0 bytes.
Rated 4.8/5 by 76.48k users || Free ||
Join over 170m people who have used adidas Running. We're more than just a run tracker.. adidas Running is suitable for ages 4+. It's filesize is 199.92 MB.
Rated 4.3/5 by 2.83k users || Free ||
Spring helps you stay motivated during your workout and coaches you to be a better runner. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon.. Spring Running Music is suitable for ages 12+. It's filesize is 261.33 MB.
Rated 4.8/5 by 207.04k users || Free ||
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends.. Strava is suitable for ages 4+. It's filesize is 152.84 MB.
Rated 1.4/5 by 7 people || Free ||
Mediterranean Diet Plan is a great app if you looking for a healthy diet to change your diet and lifestyle. This will will be your key to Mediterranean Diet Meal Plan.. Mediterranean Diet Plan & Mediterranean Diet Recipes is suitable for ages 4+. It's filesize is 90.04 MB.
Rated 0/5 by 0 users || Free ||
Do you want QUICK and EASY results. Do you have limited time and space to workout.. Bloom Mum-Fitness App 4 Women is suitable for ages 4+. It's filesize is 145.91 MB.
Rated 4.8/5 by 790.59k users || Free ||
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth.. Motivation is suitable for ages 4+. It's filesize is 168.61 MB.
Rated 4.9/5 by 737.27k users || Free ||
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you.. AllTrails is suitable for ages 9+. It's filesize is 187.01 MB.
Rated 4.7/5 by 736.99k users || Free ||
Looking to get healthy for the long term. Any program can tell you to eat less and move more.. Noom is suitable for ages 12+. It's filesize is 225.41 MB.
Rated 4.9/5 by 690.13k users || Free ||
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way. Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad.. Peloton is suitable for ages 12+. It's filesize is 216.72 MB.
Rated 4.8/5 by 643.01k users || Free ||
Stay accountable and make counting carbs and macros simple with Carb Manager. We make it easy to manage low-carb eating, with UNLIMITED free barcode scan, and ALWAYS free net carb tracking.. Carb Manager—Keto Diet Tracker is suitable for ages 4+. It's filesize is 38.41 MB.