AlternateApp.com
31 PMR Alternatives
- License: Free | Updated: 2024-01-04 | Current Version: 1.10 | File Size: 50.64 MB
Published by Value from Software LLC
Published by Value from Software LLC
Rated 5/5 by 4 people || Free ||
Do you want to sleep better, improve your running, reduce stress and anxiety, get over your fear of flying or pass your driving test. Your Chill Pill app will help you with all of these and much, much more.. Chill Pill Hypnosis is suitable for ages 4+. It's filesize is 140.14 MB.
Rated 4.9/5 by 12.80k users || Free ||
iBreathe is a simple yet powerful app to guide you through deep breathing exercises and breathwork. Whether you are struggling with stress, anxiety, insomnia, or are trying to meditate and relax, iBreathe provides an easy-to-use beautifully designed user interface.. iBreathe is suitable for ages 4+. It's filesize is 10.60 MB.
Rated 0/5 by 0 users || Free ||
Sleep maker rainforest provides an advanced set of high quality rain sounds. The sounds are recorded and enhanced to relax and make you sleep easily.. White Noise is suitable for ages 4+. It's filesize is 46.13 MB.
Rated 4.5/5 by 49 people || $1.99 ||
MAKE SURE YOU KNOW: As part of our worldwide promotional efforts, we offer all music from In-App Purchase Premium Collections for free. You can save up to 8 dollars and get several hours of meditation and relaxation music by just buying this app.. Relaxing Sounds Of Nature & SPA Music is suitable for ages 4+. It's filesize is 553.97 MB.
Rated 4.4/5 by 539 people || Free ||
The Power Nap App is an alarm clock app with relaxing sounds and a sweet kitty cat :) Power naps of less than 30 minutes restore wakefulness and promote performance and learning. This app helps you relax and get new energy for your stressful day in a scientifically proven way.. Power Nap App is suitable for ages 4+. It's filesize is 23.87 MB.
Rated 4.7/5 by 1.17k users || $3.99 ||
iMUSCLE 2 IS A HIGHLY VISUAL, 3D-BASED, AWARD-WINNING HEALTH AND FITNESS APP WITH EVERYTHING YOU NEED TO PLAN AND TRACK YOUR FITNESS PROGRAM. ⁃Chosen by the App Store as "App of the Week" ⁃No.. iMuscle 2 is suitable for ages 4+. It's filesize is 653.63 MB.
Rated 4/5 by 71 people || Free ||
Superchill is an audio-guided meditation app that will help you relax and relief stress using the medically-proven Progressive Muscle Relaxation technique, developed by the physician who literally invented the word "relax" [1]. Integrates with the Apple Health app.. Superchill Muscle Relaxation is suitable for ages . It's filesize is 0 bytes.
Rated 5/5 by 10 people || $6.99 ||
SETTINGS & FEATURES • This app includes all exercise forms of PMR. • select BEGINNER, ADVANCED or EXPERIENCED mode • select to practice lying down or sitting • adjust volume of voice, music & nature sounds • set duration for tension (3-10 sec) • set pause lengths for relaxation (10-40 sec) • with / without Intro / Outro • the total runtime is displayed after each selection • set timer to continue music / natu.. Progressive Muscle Relaxation. is suitable for ages . It's filesize is 0 bytes.
Rated 5/5 by 4 people || Free ||
PMR Performance: Dedicated to helping athletes in their quest for continual improvement. Athletic development is far more than simply going to practice, games and hitting the gym.. PMR Performance is suitable for ages . It's filesize is 0 bytes.
Rated 5/5 by 4 people || Free ||
This app is designed to help your greatly reduce your misophonia by developing your ability to relax muscles when there are triggers. Misophonia is a condition where specific stimuli (triggers) cause an extreme response.. Misophonia Muscle Relaxation is suitable for ages . It's filesize is 0 bytes.
Rated 5/5 by 0 users || $4.99 ||
Progressive Muscle Relaxation (Jacobson): PMR The anti-stress program by Dr. med.. Progressive Muscle Relaxation is suitable for ages . It's filesize is 0 bytes.
Rated 0/5 by 0 users || Free ||
The app is used to determine a proprietary arithmetic calculation for days of the week. .. PMR App is suitable for ages . It's filesize is 0 bytes.
Rated 0/5 by 0 users || Free ||
Ứng dụng quản lý phòng xét nghiệm: - Điều phối, lên lịch hẹn lấy mẫu xét nghiệm - Quản lý thông tin bệnh nhân, kết quả xét nghiệm - Quản lý kho, vật tư y tế.. PMR LIMS is suitable for ages . It's filesize is 0 bytes.
Rated 0/5 by 0 users || Free ||
Wir haben für dich zahlreiche geführte: • Meditationen, von der einfachen Sitzmeditation, Bodyscan bis hin zu Heilmeditationen • Achtsamkeitsmeditationen • Vielseitigste Fantasiereisen • Autogene Trainings, klassisch, innovativ und verpackt in schönen Fantasiereisen • Progressive Muskelentspannungen, von Schulter-Nacken bis zur langen Version • Spezielle Entspannungen zum Einschlafen • Klangmeditationen • Y.. Entspann dich is suitable for ages . It's filesize is 0 bytes.
Rated 0/5 by 0 users || $4.99 ||
Das Erfolgsprogramm von Dr. Stephan Frucht.. Progressive Muskelentspannung! is suitable for ages . It's filesize is 0 bytes.
Rated 4.8/5 by 76.48k users || Free ||
Join over 170m people who have used adidas Running. We're more than just a run tracker.. adidas Running is suitable for ages 4+. It's filesize is 199.92 MB.
Rated 4.3/5 by 2.83k users || Free ||
Spring helps you stay motivated during your workout and coaches you to be a better runner. Sync your footsteps to uplifting, personalized playlists to reach your fitness goal - whether that's running your first 5k, burning more calories, or setting a PR at your next marathon.. Spring Running Music is suitable for ages 12+. It's filesize is 261.33 MB.
Rated 4.8/5 by 207.04k users || Free ||
Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends.. Strava is suitable for ages 4+. It's filesize is 152.84 MB.
Rated 1.4/5 by 7 people || Free ||
Mediterranean Diet Plan is a great app if you looking for a healthy diet to change your diet and lifestyle. This will will be your key to Mediterranean Diet Meal Plan.. Mediterranean Diet Plan & Mediterranean Diet Recipes is suitable for ages 4+. It's filesize is 90.04 MB.
Rated 0/5 by 0 users || Free ||
Do you want QUICK and EASY results. Do you have limited time and space to workout.. Bloom Mum-Fitness App 4 Women is suitable for ages 4+. It's filesize is 145.91 MB.
Rated 4.8/5 by 1.84 million users || Free ||
WeightWatchers® is for people who want more from weight loss. We’re for eating what you love with the people you love.. WW / WeightWatchers is suitable for ages 12+. It's filesize is 308.34 MB.
Rated 4.8/5 by 1.52 million users || Free ||
** Best of 2018 Award Winner ** — Apple ** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Center for Humane Technology Calm is the #1 app for Sleep, Meditation and Relaxation. Sleep better, relieve stress, lower anxiety and refocus your attention.. Calm is suitable for ages 4+. It's filesize is 160.63 MB.
Rated 4.7/5 by 1.50 million users || Free ||
Track progress toward your nutrition, water, fitness, and weight loss goals with MyFitnessPal. This all-in-one food tracker and health app is like having a nutrition coach, meal planner, and food diary with you at all times.. MyFitnessPal is suitable for ages 4+. It's filesize is 221.25 MB.
Rated 4.8/5 by 1,002.86k users || Free ||
Discover the most popular female health & well-being guide chosen by 280M women, co-created with 100+ leading health & medical experts, and acclaimed medical institutions. • Your data protected and securely stored.. Flo Period Tracker & Calendar is suitable for ages 12+. It's filesize is 167.87 MB.
Rated 4.8/5 by 903.12k users || Free ||
Stress less, sleep soundly, and get happier. Headspace is everyday mindfulness and meditation, so you can make mindfulness a daily habit and be kind to your mind.. Headspace is suitable for ages 4+. It's filesize is 97.08 MB.
Rated 4.8/5 by 790.59k users || Free ||
Whether you're going through hard times, need an extra push to get stuff done, or like sharing inspirational quotes in social media, Motivation has you covered. Positive reminders are one of the simplest and most powerful tools for mental growth.. Motivation is suitable for ages 4+. It's filesize is 168.61 MB.
Rated 4.9/5 by 737.27k users || Free ||
Whether you hike, bike, run, or walk, AllTrails is your companion and guide to the outdoors. Find detailed reviews and inspiration from a community of trail-goers like you.. AllTrails is suitable for ages 9+. It's filesize is 187.01 MB.
Rated 4.7/5 by 736.99k users || Free ||
Looking to get healthy for the long term. Any program can tell you to eat less and move more.. Noom is suitable for ages 12+. It's filesize is 225.41 MB.
Rated 4.9/5 by 690.13k users || Free ||
Transform your fitness routine at home or on-the-go with thousands of live and on-demand classes taught by one of our 30+ world-class instructors who encourage you along the way. Get the workouts you need to meet your personal fitness goals, including strength, indoor and outdoor running, cycling, yoga, HIIT, meditation and more via your iPhone or iPad.. Peloton is suitable for ages 12+. It's filesize is 216.72 MB.
Rated 4.8/5 by 643.01k users || Free ||
Stay accountable and make counting carbs and macros simple with Carb Manager. We make it easy to manage low-carb eating, with UNLIMITED free barcode scan, and ALWAYS free net carb tracking.. Carb Manager—Keto Diet Tracker is suitable for ages 4+. It's filesize is 38.41 MB.